In this week’s essay, Lilian Oben writes about how essential it is to be seen in relationships — to be able to take up space, without being asked to change who we are. Her essay is read by Zawe Ashton ("Betrayal").
Jul 29
Is Polyamory Right for You?
Elisabeth “Eli” Sheff is a polyamory expert. When she first heard about polyamorous relationships, back in the early ’90s, hardly anyone was talking about this stuff. But Sheff became fascinated, and for the past 30 years, she’s been studying the lives of kids who grew up in poly ... Show More
48m 16s
Jul 22
My Disability Makes My Sex Life Even Hotter
At the age of 15, the filmmaker and actor Kyla Harris had an accident that forever changed what her body could do, and what it couldn’t. From then on, she needed someone with her 24 hours a day to help her with things like going to the bathroom, cooking and showering. Family memb ... Show More
55m 47s
Jul 2025
Betrayal in the Self, Friendships and Relationships
On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ... Show More
1h 8m
Aug 2024
Cultural Diplomacy and Self-Awareness
On this week's episode, we welcome the insightful Rozan (Razan), an intercultural visionary who delves into the complexities of identity, belonging, and the power of self-awareness. Rozan shares her journey of navigating multiple identities as a Sudanese, African, and British wom ... Show More
31m 40s
Mar 2025
Friendship, Narcissism, Family and Letting Go
On this week's episode, we dive into the complexities of friendships, boundaries, narcissism, and emotional resilience. We discuss the fine line between being supportive and being emotionally drained, the role of victimhood in interpersonal conflicts, and the challenges of dealin ... Show More
33m 41s
Nov 2023
Sexuality, Relationships & Boundaries
This week we have another episode from the archives! This week, Madeline explores the nuisances of her sexuality, society’s obsession with labels and the importance of setting your OWN boundaries in a relationship. Madeline candidly opens up about coming out to her Dad at the age ... Show More
24m 31s
Sep 2024
Faith, Femininity, and Knowing Thyself
On this week's episode, we sit down Layla K. Saleh, where we unpack the conventional views on feminism, womanhood, and the intersection of religion and modern societal norms. Layla shares her views on the impact of Western ideologies on Middle Eastern perspectives, the concept of ... Show More
38m 44s
Aug 2025
Confidence, Passion Projects & Pretty Privilege
On this week's episode, we dive into pretty privilege, confidence, and how these dynamics shape friendships, relationships, and situationships. A candid conversation on self-worth, navigating connections, and owning your presence.
37m 17s