Qur’anic Parables Episode 3
Oct 2025
What Your Plate Should Look Like for Fat Loss
In this episode, I break down the science of building a fat-loss-friendly plate. I share why protein is your anchor, why fiber is a game changer, and how healthy fats and slow, low carbs keep your body satisfied and your metabolism strong. With practical tips, research-backed ins ... Show More
34m 25s
Sep 2025
506: Is Your Mouth Quietly Destroying Your Health? The Link Between Oral Health and Disease | Dominik Nischwitz, ND, DDS
Your mouth isn’t just about teeth—it’s a powerful window into your overall health, with hidden red flags that can point to nutrient deficiencies, chronic inflammation, and even brain disease. In this episode, Dr. "Dome" aka Dominik Nischwitz reveals the shocking ways oral health ... Show More
1h 25m
Dec 2020
Can protein replete glycogen on a low-carb diet? | Masterjohn Q&A Files #167
Question: Can protein replete glycogen on a low-carb diet?Yes, it's possible. And I don't know exactly what the dosing is, but I think it's totally possible. It comes at the risk, I don't want to say risk, but at the downside of creating a lot more ammonia. But I think it's quite ... Show More
4m 33s
