85% of people in the US don't enjoy their jobs, yet they spend the majority of their waking hours working. That is why I think that if you have a job that you hate, then it is a waste of your life. In this episode, I am going to dive into that topic and try to help you see that if you hate your job, you should quit!Follow me on Instagram for more inspiration ... Show More
Apr 17
The Psychology of Addictive Discipline
Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ... Show More
15m 52s
Apr 16
The Power of Choosing Yourself
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ... Show More
18m 3s
Oct 2021
How to Know If I Should Quit My Job?
<p>Right now in the U.S., half of all employees are considering quitting their job. That's a lot of people unhappy with their work. The question is, will quitting this job and finding a new job make them happier? Or, will they be as miserable or more miserable at their next ... Show More
15m 59s
May 2023
87. Should you quit your 9-5?
Many of us in our 20's have become disillusioned with the 9-5 lifestyle and the reality of working an office job for the rest of our lives. Psychology shows us that the 9-5 job is not only inefficient but unnatural, leaving us feeling burnt-out, unmotivated, detached from the thi ... Show More
44m 22s
Apr 2019
3 Ways to Grow Your Passion Even With a Full Time Job
<p>How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the money, security, or prestige?In this episode, I'll give you step by step tips on how you can grow your passion even with a full-time job.</p ... Show More
30m 22s