3. What Does It Mean to Be a “Hard Worke...

Can denial be a healthy way of dealing with the death of a loved one? What do the five stages of grief misrepresent about mourning? And why does Angie cover her eyes when she watches the Rocky movies? This episode originally aired on April 17th, 2022. Hosted by Simplecast, an Ads ... Show More

What is the relationship between “catastrophizing” and anxiety? How did Angela react when her mother came close to drowning? And how can you gain perspective when the worst-case scenario is all you can visualize? This episode originally aired on April 10th, 2022. Hosted by Simple ... Show More

How have Angie’s views on sleep changed since she wrote her Harvard application essay? Would starting high school later in the day be worth $8.6 billion? And what should you do if your chronotype doesn’t fit the way society is structured? This episode originally aired on April 3r ... Show More

<p>What makes your life go well? Can you be wrong about whether you are happy? And can happiness be bad for you?</p> 

Do you ever think of growing old? Adam and Liz have a discussion about growing old. Some people grow old and are happy. Some people grow old and are bitter. What is the difference in their attitude? Are there secrets for being a happy old person? https://spotlightenglish.com/heal ... Show More

How Could You Be Happy in this Life? 

<p>Are we complicating happiness? Is our key to happiness right in front of us? In today's episode, Lana reflects back on a time when she felt genuinely happy and excited about life, and she tries to unfold why she might've felt that way.&nbsp;</p> 

<p>What does happiness mean to you?</p> 

Aging carries a risk of losing our memory, focus, and ability to take care of ourselves and others. Does leaving the workforce worsen that risk? We investigate the research. And…Bapu asks: is it time for dad to retire? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com ... Show More

<p>Why does it feel so hard to have fun as an adult? And based on our feed, is everyone having it or is no one...👀 We look into fun as a business, fun for our health, and why/if the fun isn’t funning anymore.</p> <p> Topics covered: -Key elements of fun: playfulness, connection, ... Show More

What is adulting, and how is SMNTY doing at it? We ask each other the dreaded question: "How are you?"See omnystudio.com/listener for privacy information.