3. What Does It Mean to Be a “Hard Worke...

Also: why is it so hard to predict success? This episode originally aired on November 29, 2020. 

Also: do you spend more time thinking about the past, the present, or the future? This episode originally aired on November 22, 2020. 

Also: why is behavior change so darn hard? This episode originally aired on November 15, 2020. 

What does happiness mean to you? 

How is the "seasonal" life? 

What is psychological maturity and how to develop it. 

We all want to live a happy life,  so how do we do it? 

How do you know if you’re happy? Not just momentarily, but in the big picture sense of living the life you truly want with no regrets? Join me this week as I outline what big-picture happiness means, how it differs from the emotion of happiness, why creating big-picture happiness ... Show More

Le but de la vie est-il de ressentir le maximum de plaisir? #philosophie #baccalauréat #bac 

Age is the main risk factor for cognitive decline. So with more people around the world living longer, cases of dementia are set to rise. There's currently no cure - but research suggests that happiness can reduce the impact of this awful illness.  Psychologist Emily Willroth hel ... Show More

Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos ha ... Show More

The 2024 World Happiness Report, which ranks the happiness levels of countries around the world, found that young Americans are less happy than their peers in many other countries. Psychology professor Lara Aknin, PhD, an editor of the report, talks about how the report defines h ... Show More