Some people are good at putting themselves in another person's shoes. Others may struggle to relate. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. This week: how to exercise our empathetic muscles. It's the first episode in our You 2.0 summer series.
Jun 15
A Secret Source of Connection
We all have moments in our lives when we see someone who could use a helping hand. It could be a friend who recently went through a breakup, or an older person trying to load groceries into their car. We tell ourselves we should help, but then something stops us. This week, psych ... Show More
1h 27m
Jun 1
Unleashing Your Creativity
For centuries, people have described creativity as something mysterious: a flash of insight, a whisper from the muse, a sudden idea that seems to arrive out of nowhere. Psychologist Ap Dijksterhuis explores the hidden mental processes that lead to these moments of inspiration, an ... Show More
52m 47s
Nov 2020
How (and Why) to Hack Your Empathy | Jamil Zaki
<p>Kindness and empathy are loaded propositions right now. When you hear those words, you might think: Eh, those are soft skills that won't help me get ahead. Or: If I'm too nice, I will get trampled. Or: I need my anger to be effective. Or: I am plenty nice -- it's other people ... Show More
1h 15m
Feb 2024
Applied Empathy for Strengthening Relationships and Networking
In today’s episode, we tackle empathy with Michael Ventura, Paul Bloom, Geoffrey Cohen, and Rick Hanson. Michael Ventura is the author of Applied Empathy: The New Language of Leadership. Paul Bloom is a professor at the University of Toronto and author of Against Empathy: The Cas ... Show More
55m 28s
Jan 2019
How Empathy Works And How To Improve It
Empathy is the ability to understand another's state of mind or emotions. It is also is being able to feel, understand and share with someone else in what they are saying, their meaning of life, their motivations and values. In research there are 3 types of empathy that are commo ... Show More
1h 5m