Boys get the message at a young age: don't show your feelings. Don't rely on anyone. This week, we bring you a favorite 2018 episode about misguided notions of masculinity in the United States. We explore how these notions create stressed-out romantic relationships, physical health problems, and a growing epidemic of loneliness. Plus, we consider how we migh ... Show More
Yesterday
Waking Up Your Spiritual Brain: Part 1
Food, safety, and strong relationships are essential to our survival. Psychologist Lisa Miller says our brains also crave something else: transcendence. She suggests that spirituality is a universal human capacity, and that feeling connected to something larger than ourselves may ... Show More
50m 5s
Jun 15
A Secret Source of Connection
We all have moments in our lives when we see someone who could use a helping hand. It could be a friend who recently went through a breakup, or an older person trying to load groceries into their car. We tell ourselves we should help, but then something stops us. This week, psych ... Show More
1h 27m
Apr 2023
Redefining Masculinity & Embracing Vulnerability | Beyond the Scenes
From a young age, boys are inundated with messages that teach them not to cry, openly express emotions, or show any sign of weakness for fear of appearing weak or feminine. And as a result, men experience a lack of intimacy and close friendships. Host Roy Wood Jr. sits down with ... Show More
1 h
Aug 2023
Redefining Masculinity and Embracing Vulnerability
From a young age, boys are inundated with messages that teach them not to cry, openly express emotions, or show any sign of weakness for fear of appearing weak or feminine. And as a result, men experience a lack of intimacy and close friendships. Host Roy Wood Jr. sits down with ... Show More
55m 35s
Nov 2023
Is there a right way to be masculine?
There’s so much stuff online about masculinity; guys telling you how to get buff, what to eat and how to talk to women. Sometimes a particular type of masculinity, known as toxic masculinity, seems dominant on some platforms. That’s where traits like being tough and not showing e ... Show More
14m 9s
Mar 2023
Unlocking The Truth About Modern Masculinity (with Justin Baldoni)
Today I wanted to share a great conversation with special guest Justin Baldoni. He is an actor, a filmmaker, a writer, a speaker, and someone who caught my attention for the work that he was doing to help men, in becoming more vulnerable, in relating differently to their masculin ... Show More
1h 23m
<p><span style="font-weight: 400;">In his article "</span><a href= "https://www.artofmanliness.com/people/relationships/bosom-buddies-a-photo-history-of-male-affection/"><span style="font-weight: 400;">A Photo History of Male Affection</span></a><span style= "font-weight: 400;">, ... Show More
