About this episode
Yesterday
Matt Gallant & Wade Lightheart: How to Hack Your Sleep and Digestion to Live an Optimized Life
Co-founders of the supplement brand BiOptimizers, Matt Gallant and Wade Lightheart, join Jay to talk about why so many people feel worse in a world with more health information than ever. They dive into how processed foods hijack our hunger signals, why sleep is the body’s ultima ... Show More
1h 22m
Nov 9
BETH HOLLOWAY: The Heartbreaking Story of Natalee Holloway and Her Mother's 18-Year Fight For The Truth
Beth Holloway, mother of Natalee Holloway, shares the full story of her 18-year search for answers after Natalee disappeared during a high school graduation trip to Aruba in 2005. She recounts the desperate first hours of the search, coming face to face with Joran van der Sloot, ... Show More
1h 20m
Nov 6
How to Change Your Life in 90 Days (And Make It Last)
Jay explains why trying to change everything about your life overnight often leads to burnout, and shares a practical 90-day approach to making changes that actually stick. He breaks down how to get clear on what you want your everyday life to look like three months from now, cre ... Show More
33m 47s
Feb 2025
The 4 Subtle Killers of Every Relationship
1h 17m
Feb 2025
Your Childhood Wounds Are Still Running Your Life | Danny Morel
1h 3m
Apr 2023
When Trauma Is the Oxygen of Your Relationship | Jay Shetty
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of <a href="https://jayshetty.me/podcast/">On Purpose</ ... Show More
45m 51s
Dec 2024
Dr Joe Dispenza: Feel the Future Before It Happens
<p>Join me for a mind-expanding conversation with Dr Joe Dispenza as we dive deep into the science of transformation and creating your future. Dr Joe breaks down how our thoughts and emotions literally shape our biology, explaining why most people stay stuck in their past while o ... Show More
1h 3m
Jan 2024
Dr Joe Dispenza: The Thoughts Blocking Your Abundance
<p>Imagine transcending your own limitations and embracing a world of change — that's what we're talking about today. Dr. Dispenza brings to life the concept of healing oneself through the power of thoughts and meditation, sharing heart-touching stories of individuals who defied ... Show More
53m 17s
Oct 2023
Open Your Heart & Take Your Power Back | Joe Dispenza EP 390
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Dr. Joe Dispenza shares powerful insights on how to open your heart and take control of your life. Dr. Dispenza is a renow ... Show More
10m 39s
Oct 2024
Transform Your Life: The Power of Mindset Shift for Lasting Change
<p>I’m diving deep into the power of shifting your mindset to transform your life. Ever felt stuck in negativity? I’ve been there, and I’ll share how you can break that cycle by embracing love and appreciation instead. Trust me, this simple change can make all the difference in h ... Show More
20m 32s
Jan 2021
To Prepare for Love, You Must Become It Every Day | Dr Joe Dispenza
<p>“The universe only gives us what we think we’re worthy of receiving.”</p><p>Today's guest is Dr. Joe Dispenza. Dr Joe’s interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives. In the past, Lewis ... Show More
1h 8m
Mar 2023
He Broke 6 Vertebrae and Healed His Spine With His Mind | Dr. Joe Dispenza
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuro ... Show More
1h 16m
Mar 2025
You Can't Build Love With Someone Not Invested in You | Jillian Turecki
1h 25m
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Than ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>What if the key to conscious love isn't fi ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>In this powerful episode, Danny Morel shar ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Relationship expert Jillian Turecki delive ... Show More
