logo
episode-header-image
Jun 2020
1h 6m

#242: Anti-Racism Resources, and Repost ...

Christy Harrison, MPH, RD, CEDS
About this episode
tail spinning
Up next
Jan 22
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
Anti-diet dietitian Leah Kern joins us to discuss how struggling with anxiety made her susceptible to a wellness diet that promised safety and longevity, how that diet quickly spiraled into full-on disordered eating, how being eco-conscious and “earthy” can easily lead into welln ... Show More
56m 42s
Jan 8
How to Handle the Onslaught of Diet Culture This New Year
Christy offers 5 tips for dealing with diet evangelists and diet-culture messaging this time of year. This episode originally aired in January 2023.If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online cour ... Show More
22m 38s
Dec 11
The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley
Journalist and professor Mallary Tenore Tarpley joins us to discuss her new book Slip and the realities of life in the middle of eating disorder recovery. She shares how losing her mother as a young girl led to disordered eating, why residential treatment was beneficial (and not) ... Show More
33m 42s
Recommended Episodes
Jan 2023
168. Sonya Renee Taylor: What If You Loved Your Body?
Following Glennon’s diagnosis, she, Abby, and Amanda go deep with Sonya Renee Taylor - author of The Body is Not an Apology – exploring the personal and global promise of Radical Self Love: 1. Examining the way we talk to our bodies – and how to change negative self-dialogue. 2. ... Show More
1h 11m
Jul 2021
Sonya Renee Taylor on Radical Self Love
Sonya Renee Taylor is a former national and international poetry slam champion, author, educator, and activist. She is also the founder of The Body Is Not An Apology, which is a digital media and education company promoting radical self-love and body empowerment as the foundation ... Show More
55m 28s
Jun 2020
Jamia Wilson on Allyship and Activism
Jamia Wilson is a feminist activist, writer, and speaker. As director of the Feminist Press at the City University of New York and the former VP of programs at the Women’s Media Center, Jamia has been a leading voice on women’s rights issues for over a decade. Her work has appear ... Show More
55m 41s
May 2024
34. Overcoming body image and food concerns as a Team USA women's wrestler with Jenna Burkert
Explore the profound journey of a professional women's wrestler, Jenna Burkert, as she opens up about overcoming deep-seated body image and food concerns within the highly competitive world of athletics. You'll be amazed at the profound insight and discussion on the tra ... Show More
32m 47s
Mar 2020
Ep. 211: Access Consciousness
Dain Heer is an influencer of change and inspiration with a community of over 1 Million+ people. Millions of people engage with him across social media, and his videos regularly go viral on social media. He is a popular speaker, author and inviter to greatness and consciousness. ... Show More
1h 3m
Oct 2021
Joanne Molinaro Is The Korean Vegan: Lessons On Life, Identity, & Food
A central theme of my podcast is the power of a plant-based diet to enhance the quality of life for both the individual and the whole. Over time, the show has grown to embrace a wider variety of themes—art, entertainment, cuisine, entrepreneurship, spirituality, sports, social ju ... Show More
2h 31m
Nov 2023
#92: Shedding the Weight of Perfectionism & Dismantling Our Beliefs About Health with Dr. Lisa Folden
Dr. Lisa Folden joins us on the pod this week, and we go deep on perfectionism — specifically how it shows up in the worth and value we tie to our appearance, health, and achievements. We also bust open many myths about weight and health, including whether weight actually causes ... Show More
1h 12m
Sep 2019
Ep 169: Feel Delicious in Your Body
Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak, and are ready to live unapologetically, and attract an open-hearted, ideal relationship. With over 4.5 million views on Youtube and her edgy Podcast, Intimate C ... Show More
54m 45s