Host Morra Aarons-Mele speaks with Brooklyn Borough President Eric Adams, who used meditation to address the trauma and anxiety he experienced while working as a New York City cop. Later in the show, tech CEO Joel Gascoigne explains why he was transparent with his employees at Buffer, when he had to take time off to recover from his own burnout.
Jun 4
The Freedom Of Not Knowing with HBS's Martin Sinozich
How much of your life is being driven by fear without you even realizing it? In this episode, I sit down with Harvard Business School lecturer, entrepreneur, and former executive Martin Sinozich to talk about the pressure high achievers carry to prove themselves, stay successful, ... Show More
35m 48s
Jun 2
Is Therapy The Best We've Got? Megan Cornish Wants More
Have you started expecting therapy to do too much? In this episode, I sit down with therapist and writer Megan Cornish to talk about the pressure we place on therapy to solve problems that may actually stem from isolation, lack of community, and modern life itself. Megan shares t ... Show More
59m 17s
Jun 2019
Charlamagne: ON Being Open About Mental Health
<p>In this episode of On Purpose, I sat down with the co-host of the nationally syndicated hip-hop radio program The Breakfast Club, Charlamagne Tha God. We discussed everything from his biggest fears, his struggles with mental health and his unique take on parenting.</p><p>See < ... Show More
57m 20s