Ryan Holiday is one of the most popular writers in the world and has authored bestsellers such as The Obstacle Is the Way, Ego Is the Enemy, and Stillness Is the Key. His books have become wildly successful among high-performing people and teams, including Rory McIlroy and the New England Patriots. Ryan discusses finding his calling as an author (3:15), drop ... Show More
Sep 2
The Science of Women's Health with Dr. Kristen Holmes and Emily Capodilupo
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes and WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo take a deep dive into the science of women’s health. The two define the importance of un ... Show More
56m 42s
Aug 27
Aligned by Dr. Kristen Holmes: Overcoming Trauma and Building A Resilient Nervous System
On this week’s episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes to discuss her new book, Aligned, and what it takes to build a more resilient nervous system. Drawing on ... Show More
45m 19s
Oct 2022
E156 - Ryan Holiday: The Stoics Guide to High Performance
<p>Ryan Holiday is an author, most well known for his philosophical insights in The Daily Stoic. For Jake, this conversation was “the single most exciting episode” they have recorded so far. They discuss everything Stoic, from ego to discipline and much more. Ryan shares how havi ... Show More
56m 37s
Dec 2024
Ryan Holiday: Why I'm Embracing Death in 2025 (E316)
<p>Ryan Holiday is a bestselling author and expert on stoic philosophy, known for his books like ‘The Obstacle Is the Way’ and ‘Daily Stoic’. Through his work, he helps others apply ancient wisdom to modern-day challenges, exploring themes like discipline, perseverance, and self- ... Show More
54m 28s
Nov 2021
Wedding Updates!! (We Found Our Venue!) + Interview with NYT Best Selling Author Ryan Holiday Who Talks Stoicism, Courage, & How To Set Goals
Victoria kicks this episode off by spilling all the tea on her wedding venue and the process of finding the perfect place to marry Max! Then, we hear from a very special guest Ryan Holiday. Ryan is the author of New York Times’ best seller, The Daily Stoic: 366 Meditations on Wis ... Show More
48m 58s
Mar 2021
Stoicism and Celebrating Success ft. Ryan Holiday
Ryan Holiday is a media strategist and the author of ten books including, The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, Conspiracy, and Stillness is the Key. He joins Scott to discuss how the four virtues of stoicism (courage, temperance, justice, and wisdom) are in ... Show More
1h 7m
Jun 2024
11 Harsh Stoic Truths To Improve Your Life - Ryan Holiday - #795
Ryan Holiday is a podcaster, marketer and an author. Stoicism is like the hot new girl in school. A popular, perfect blend of ancient philosophy which is applicable to modern challenges. Given that Ryan is probably the world's most famous Stoicism expert, what are the most import ... Show More
2h 5m