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May 2020
59m 59s

How to Be a Good and Sane Citizen in Ugl...

10% Happier
About this episode
Rest assured, this is not an episode where we're going to argue about politics. Instead, it's about how to maintain our happiness, calm, sanity, generosity, and compassion in the face of an increasingly ugly political dynamic that impacts all of us during this pandemic. Ezra Klein is the founder and editor-at-large of Vox.com, host of the Ezra Klein Show pod ... Show More
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