logo
episode-header-image
May 2020
18m 5s

Understanding What Drives You with Jim K...

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode

In today's episode, we're going to start getting into unlocking your limitless motivation. This is the heart and the why of everything that you do, your motive for action. 

It's easy to put the hard things away, but I want to train you to build the discipline to do the hard things. 

I will explain what I mean by that in this lesson and give you an exercise you can do to identify your purpose and understand what drives you. 

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 7
12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik
Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience.In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happening aroun ... Show More
13m 20s
Jun 30
Recover From Brain Injuries: Oxygen, Mitochondria & Supplements with Scott Sherr
Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happened decades ago. These hidden wounds could be why names slip through your memory l ... Show More
19m 42s
Jun 23
4 Daily Steps for Better Memory with Jim Kwik
Your brain deletes and distorts information constantly—which means most of what you think you've forgotten was never properly encoded in the first place. I've spent decades studying how memory actually works, and here's what I've discovered: the difference between people who seem ... Show More
9m 15s
Recommended Episodes
Jun 2024
The Science of Motivation: How To Stay Driven
In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, and especially how it fires up your brain. Understanding this can help you stay driven and create the life you dream of. 🚀Here’s w ... Show More
19m 40s
Oct 2022
Motivation Is Garbage
The biggest secret to getting the life you want is understanding 3 words I hope you never forget: Motivation. Is. Garbage. Right now, think about something you want to change or improve. I bet you know WHAT you want to change – and what you need to do. But the 100 million dollar ... Show More
51m 59s
Sep 2022
The Quickie: How To Hack Your Motivation
Is it just us, or does September always feel like a mini New Year? That nostalgic back-to-school energy  makes it the perfect month to refresh your routine, set new goals, and start going after the life you want. But TBH, it can be really hard to find the motivation to do alllll ... Show More
16m 4s
Jan 2024
Stop Searching For Motivation
In this episode, we're shaking things up a bit. Instead of the usual pep talks, I'm going to share why I believe motivation isn't the key to creating the life you dream of. You heard that right - it's time to shift our focus from fleeting motivation to something far more powerful ... Show More
16m 56s
Dec 2023
197: And Suddenly, The Dreams Started Chasing You; Building Microshifts and Habits for Success
In today's episode we talk about microshifts you can begin adapting in your daily life to build habits in becoming your best self. When you build these habits and put in the work, opportunities begin chasing you. I hope this episode motivated you and inspired you in wanting to cr ... Show More
26m 54s
Jan 2024
How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses
Do you want to know the surprising truth about motivation?Right now, think about something you want to change or improve.How do you make lasting and powerful changes and life improvements? And how do you keep going even when you don’t have the motivation to do it?If change was ea ... Show More
48m 6s
Aug 2022
How to Discipline Your Mind
In this episode, we talk about how to discipline your mind. This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn ... Show More
8m 47s
Dec 2023
Conquering the Inner B*tch
In this episode, we're focusing on practical steps to move beyond just understanding our inner barriers and into the realm of real action. We're stepping away from the abstract discussions of mindset and diving into actionable strategies to help you shape the life you want.We'll ... Show More
17m 42s
Jan 2024
Doing the “thing”
"Doing the Thing." It's all about the magic that happens when we stop just planning and start taking action to create the life we dream of.Have you ever caught yourself spending more time researching running shoes than actually running? Or planning your work so meticulously that ... Show More
16m 32s