In today's episode, we're going to start getting into unlocking your limitless motivation. This is the heart and the why of everything that you do, your motive for action. It's easy to put the hard things away, but I want to train you to build the discipline to do the hard things. I will explain what I mean by that in this lesson and give you an exercise y ... Show More
Jun 29
How to Keep Your Brain Sharp, Strong, and Growing at Any Age
Most people think learning ends when school does.But what if lifelong learning could be the key to protecting your memory, sharpening your focus, and supporting long-term brain health?In this episode of the Kwik Brain podcast, I break down why learning just 10 minutes a day can h ... Show More
12m 32s
Jun 22
How to Handle Conflict, Communicate Clearly, and Stay Confident Under Pressure
Most people think confidence in a difficult conversation means speaking louder, pushing harder, or always knowing exactly what to say.But what if real confidence is staying calm, connected, and clear when the conversation gets uncomfortable?In this episode of the Kwik Brain podca ... Show More
45m 37s
Apr 2022
How to get motivated and connect with your passion to live your POSITIVE life!
Today's episode is about finding your positive WHY.
So many times, we find ourselves motivated to do something, and then just a month later, we have left it behind. We jump from "what" to "what", looking for our path.
But the truth is the "what" will never be what fulfills us in ... Show More
12m 46s
Apr 2022
Motivation: Understanding What Drives You
In this episode, we have a great message on the importance of Motivation And Understanding What Drives You.
Go to https://7goodminutes.com/podcast/motivation for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
7m 52s
