logo
episode-header-image
Apr 2020
13m 57s

Oprah and Dr. Dean Ornish: Your Life in ...

Oprah
About this episode
As part of WW Presents “Oprah’s 2020 Vision: Your Life in Focus Tour,” medical pioneer Dr. Dean Ornish talks in front of a live audience in San Francisco about the direct connection between chronic diseases and personal lifestyle choices. Dr. Ornish, author of Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases, shares the four components that can undo chronic disease and lead to a happier life. He also discusses the power of meditation, how intimacy is the root of healing, and the key to improving your health at any age.

Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
Jeff Weiner: Leading with Compassion
This episode is a re-release; it originally aired on September 18, 2016. Former LinkedIn CEO Jeff Weiner discusses his spiritual evolution, what it means to lead with compassion while finding meaning in your work, and his unique approach to running a multi-billion dollar tech com ... Show More
29m 35s
Jul 1
Llewellyn Vaughan-Lee: Sufism 101
This episode is a re-release; it originally aired September 2, 2012. Sufi author, teacher and mystic Llewellyn Vaughan-Lee defines Sufism and explains how it's all about love and the heart. Llewellyn reveals what he believes to be the source of true happiness, and he discusses wh ... Show More
39m 26s
Jun 24
Zainab Salbi: Giving Women a Voice
This episode is a re-release; it originally aired November 29, 2015. Women’s rights activist and international humanitarian Zainab Salbi discusses her dedication to helping women in war-torn regions rebuild their lives. An Iraqi-American, Zainab talks about growing up in Saddam H ... Show More
31m 45s
Recommended Episodes
Aug 2021
Lifestyle Makeovers: What Fuels You?
From June 26, 2000: On this episode, Oprah works alongside expert guests to help viewers realize their emotional and physical potential. Cheryl Richardson, author and coach, shares insights from her New York Times Best seller Take Time For Your Life. She shares how our unhealthy ... Show More
33m 42s
Apr 2024
TOWS Special: Do One Thing Differently
Oprah talks to people about the one thing they would change in order to make their lives better. Psychotherapist, speaker and author of Do One Thing Different, Bill O'Hanlon, shares how doing just one thing differently can move you in the right direction. He gives steps to making ... Show More
32m 53s
Nov 2020
What to Feed Your Heart
From March 13, 2002: Physician, researcher and author of the New York Times best-selling book Reversing Heart Disease, Dr. Dean Ornish advises women on how to prevent and reverse heart disease through diet and lifestyle. He discusses the importance of knowing your cholesterol lev ... Show More
42m 5s
Jun 2025
Special: Make The Connection
<p>From September 11, 1996: Oprah and Bob Greene, exercise physiologist and personal trainer, discuss their No. 1 New York Times best seller, Make the Connection, a book that outlines 10 steps to change your life, lose weight and keep it off. Oprah shares insights from her own we ... Show More
25m 3s
Jul 2020
Make the Connection
From September 11, 1996: Oprah and Bob Greene, exercise physiologist and personal trainer, discuss their No. 1 New York Times best seller, Make the Connection, a book that outlines 10 steps to change your life, lose weight and keep it off. Oprah shares insights from her own weigh ... Show More
25m 3s
Jun 2020
Mind Over Body Cure
From October 17, 1988: Do we have the ability to think ourselves well? A panel of doctors and patients debate mind over body cures and share their personal stories of healing through medical and non-medical means. Guests include Dr. Bernie Siegel, pediatric surgeon and author of ... Show More
38m 33s
Oct 2020
Choose Your Life
<p>From June 21, 2000: Oprah talks to people who have made drastic changes to live the lives of their dreams. Plus, spiritual teacher and New York Times best-selling author Gary Zukav gives advice on how to find strength and courage to follow your heart’s desire. He also explains ... Show More
35m 23s
Jan 2024
TOWS Special: Is Your Lifestyle Ruining Your Health?
Original Air Date: February 19, 2001 Oprah takes a look at the detrimental effects stress can have on a woman's body and health. Experts share how a busy, chaotic life could be life threatening or cause illness. A toxic relationship, a job you hate or not being able to set bounda ... Show More
32m 15s
Oct 2025
Special: Choose Your Life
<p>From June 21, 2000: Oprah talks to people who have made drastic changes to live the lives of their dreams. Plus, spiritual teacher and New York Times best-selling author Gary Zukav gives advice on how to find strength and courage to follow your heart’s desire. He also explains ... Show More
35m 23s
Jun 2018
An Introduction
Hear the greatest life lessons of some of the most respected and renowned actors, musicians, public figures and athletes. Handpicked by Oprah, these luminaries reveal their lives with candor and insight — in their own words. Listen as Jay -Z, Justin Timberlake, Ellen Degeneres, S ... Show More
1 m