logo
episode-header-image
Apr 2020
38m 35s

We Don’t Have to Fight Loneliness Alone

TED
About this episode

Many workplaces have become increasingly lonely, even before the coronavirus pandemic made more of us literally remote. It’s not just an unpleasant feeling—loneliness can hurt our health and our job performance. Find out why it's time for happy hours to finally die—and how it might take less than a minute to start building real connections.

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts


Learn more about our flagship conference happening this April at attend.ted.com/podcast


Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
ReThinking: Esther Perel on the relationship baggage we bring to work
Esther Perel is a psychotherapist known for her innovative approach to relationships. In this episode, Adam and Esther discuss the relational baggage we all carry through our lives and into our work, and how our differing personalities and relationship styles can affect collabora ... Show More
36m 55s
Feb 24
ReThinking: Matt Damon on solving one of the planet’s biggest problems, in partnership with Gary White
Matt Damon is best known as the Hollywood icon from movies like Good Will Hunting and The Martian, but he has another passion offscreen: ensuring access to clean, safe water around the world. When he met social entrepreneur Gary White in 2008, they realized they could combine the ... Show More
28m 9s
Feb 17
ReThinking: Searching for life on other planets with astrophysicist Sara Seager
Sara Seager is an astrophysicist and planetary scientist whose research focuses on exoplanets—planets outside our solar system orbiting other stars. In this episode, Adam and Sara investigate the possibility of finding alien lifeforms in other solar systems or even on planets or ... Show More
30m 25s
Recommended Episodes
Jan 2021
WorkLife: We don’t have to fight loneliness alone
Today, an episode from WorkLife with Adam Grant, another TED podcast.Many workplaces have become increasingly lonely, even before the coronavirus pandemic made more of us literally remote. It’s not just an unpleasant feeling—loneliness can hurt our health and our job performance. ... Show More
39m 7s
Aug 2018
#44 Feeling Lonely at Work
Workplace loneliness is on the rise and in this week's podcast, Sarah and Helen talk about what is causing the increase, the times in their careers when they have felt most lonely and what coping strategies and techniques you can use to combat loneliness at work. Hosted on Acast. ... Show More
29m 33s
Apr 2020
Another Workplace Crisis: Loneliness
Vivek Murthy, former U.S. Surgeon General, says that, even before the Covid-19 pandemic, we were facing another health crisis: loneliness. Studies show that, around the world, more people have been feeling a greater sense of social isolation, which has many negative affects, incl ... Show More
27m 3s
Oct 2023
27. Lonely But Not Alone
Send a textRecently, I have been struggling a little bit with my mental health and couldn't quite pinpoint why. Business is good, relationships are good, I'm healthy...what is there to complain about? Why do I still feel unsatisfied? Well, I discovered that I am actually pretty l ... Show More
48m 6s
Dec 2023
Feeling Lonely? Your Brain May Process The World Differently
The U.S. is in the midst of a loneliness epidemic. And for a lot of people, the feeling is even more pronounced during the holidays. In addition to its emotional impact, chronic loneliness and social isolation have some dramatic health consequences: increased risk of heart diseas ... Show More
15m 24s
Aug 2020
I Feel Lonely... | العزلة و الوحدة
‏In This episode I share with you my thoughts on solitude and loneliness. How I believe a huge reason of our loneliness is because of our own actions/reactions. I share with you bits of my own experience. Hoping you might end up feeling less lonely after that. 
40m 47s
Dec 2023
The Loneliness Epidemic and Work (with Surgeon General Vivek Murthy)
Do you feel lonely, even when you’re almost never alone? It’s a common feeling for many workers in the U.S. right now - with around 50 percent of Americans experiencing measurable levels of loneliness. That sense of loneliness has a huge impact on our collective mental health as ... Show More
41m 13s
Jun 2023
Why are we so f’n lonely?
I explore the disconnect between connectivity and loneliness to try and better understand the current loneliness epidemic. Why do we feel so lonely? Is something wrong with us? And how do we fix that? Learn more about your ad choices. Visit podcastchoices.com/adchoices 
23m 14s
Jun 2023
Lonely? You're not alone.
tail spinning
24m 6s