Apr 21
Changing the game, by Tim Shriver
Growing up in the Kennedy family, Tim Shriver sees close relatives compete at the highest level of U.S. politics and learns a very specific definition of what it means to be a winner. As a result, a fierce competitiveness finds its way into every aspect of his life. But as the ye ... Show More
36m 29s
Apr 14
How the bees saved me, by Dr. Marla Spivak
Before becoming a MacArthur award–winning entomologist, Dr. Marla Spivak is adrift – first as a young woman in search of direction, then deep in the Amazon, severely ill and fearing death. Time and again, it’s the hum of bees that shows her a path forward. Apiculture doesn’t just ... Show More
30m 7s
Apr 7
Forging my own path, by Isha Sesay
Writer Isha Sesay is happiest when she is caring for others; it’s a lesson she learns from her mother while growing up in Sierra Leone. But as an adult, there’s another lesson her mother teaches her, in quite another way: that even the most caring and giving among us must learn t ... Show More
33m 1s
Apr 2023
The Buddha's Eight Part Recipe for Happiness | DaRa Williams
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>This episode kicks off our series on the Eightfold Path which will continue on Wednesdays for the next two weeks with Euge ... Show More
50m 13s
Jun 2023
The Buddha's Four-Part Strategy for "Ultimate Happiness" | Sally Armstrong
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>"Mindfulness" has become a buzz phrase. There are books on mindful parenting, mindful lawyering, even mindful sex. But what does th ... Show More
1h 6m
Nov 2021
Best of the Archives: How Your Emotions Are Made | Lisa Feldman Barrett
<p>Dr. Lisa Feldman Barrett is at the forefront of understanding human emotions: what they are, why humans evolved to have them, how they're different from feelings, and what science says about how to manage them. She is a University Distinguished Professor of Psychology at North ... Show More
1h 7m
Mar 2021
Uprooting Your Delusions | Andrea Fella
I know you guys, and it is pretty clear you love deep dharma episodes. Today we've got a dharma episode that is quite timely. As you all know, we live in a time when most people are getting their news from carefully curated information silos. As a result, we often create very spe ... Show More
1h 10m
Watching her daughter chase a balloon through a graveyard, Dr. Lucy Kalanithi comes to realize that maybe she can learn from four-year-old Cady. After the death of her husband, Dr. Paul Kalanithi, author of "When Breath Becomes Air," Lucy focuses on Cady, on teaching Cady how to deal with grief and loss. But as Cady bounds through the cemetery, on the way to ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Very few of us will live a life without loss. </p> <p><br /></p> <p>As part of our Mental Health Reboot seri ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>There seems to be one clear bug in the human operating system — most of us do not like talking about death. ... Show More