Ep. 118 - The most offensive four letter word in the english language is the world luck. Luck does not exist. People who are successful now and seem "lucky" probably wouldn't seem lucky to most people years ago when they were struggling to their pay bills. The whole idea of luck takes all of the credit away from the individual. In this episode I dive into th ... Show More
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Nov 19
How to Quiet Your Anxious Mind
Have you ever felt like your brain is working against you? In this episode, I explain why anxiety shows up, how it’s an outdated survival system, and how to turn the volume down using simple, science-backed tools. You’ll learn how to be calm, take back control, and feel grounded ... Show More
16m 43s
Dec 2021
14: Can we create our own luck?
<p>Recently, Lana noticed the common trend of calling people with well-behaved dogs "lucky". This got her thinking about the concept of luck, and what it actually means. Most importantly, it made her wonder whether or not we can create our own luck, and how one may go about doing ... Show More
33m 51s