Ep. 118 - The most offensive four letter word in the english language is the world luck. Luck does not exist. People who are successful now and seem "lucky" probably wouldn't seem lucky to most people years ago when they were struggling to their pay bills. The whole idea of luck takes all of the credit away from the individual. In this episode I dive into th ... Show More
Jan 23
Forget Motivation, Just Do These 8 Boring Habits
What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ... Show More
17m 15s
Jan 22
How to Quickly Escape a Dopamine Trap
Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ... Show More
19m 2s
Dec 2021
14: Can we create our own luck?
<p>Recently, Lana noticed the common trend of calling people with well-behaved dogs "lucky". This got her thinking about the concept of luck, and what it actually means. Most importantly, it made her wonder whether or not we can create our own luck, and how one may go about doing ... Show More
33m 51s
<p>In this episode, I talk about how being unrushed leads to more luck in life. I talk about why "lucky" people are more present and how this attract more joy.</p><p>My NEW journal, "The BOLD Journal" is available now on Amazon!</p><p>Instagram: @case.kenny</p><br/> <p>Hosted by ... Show More
