Episode 238 - Have trouble making decisions? You can do almost anything that you want in this life, you just can't do it all at once. It's about figuring out what is next and then executing. Don't try to do multiple things at once. Don't have a Plan B. Just make a decision and execute.
Today
The Japanese System That Will Change Your Life
Are you under-challenged and calling it overwhelm? In this episode, I show you how the ancient Misogi challenge can reset your mind, body, and spirit by forcing you to meet your true edge. I break down how applied discomfort builds willpower, dissolves mental noise, purifies old ... Show More
17m 12s
Yesterday
The Hidden Cost of Comfort | Why Staying Safe Is the Biggest Risk of Your Life
Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More
16m 33s
Oct 2023
Create the OUTCOME You Want | A Conversation with Shane Parrish | Art of Charm
In today’s episode, we cover the art of decision making with Shane Parrish. Shane is an expert on mental models and frameworks for effective decision-making, a former intelligence officer, founder of Farnam Street (the world’s most read blog on clear thinking), and the author of ... Show More
1 h
Jul 2022
How to Write a Self Development Plan
In this episode, we talk about how to write a self-development plan to help you achieve your goals and live the life you've always wanted.
Most people never take the time to sit down and figure out what they want in life, but with what you'll learn today, you can design the perfe ... Show More
9m 25s