Episode 247 - What if you decided to stop listening to your fears and limiting beliefs and for the rest of the year you went all out and put 100% into your life and everything you do? What would your life look like? How much improvement would be made? Listen to this episode to dive more into this topic!
Yesterday
How to Build Systems to Achieve Success
What if the reason you keep falling off track has nothing to do with motivation—and everything to do with your systems? In this episode, I break down why relying on willpower, discipline, or motivation will eventually fail—and what actually works instead. Feeling stuck? It's time ... Show More
16m 29s
Jan 2024
THIS IS YOUR YEAR || EP:1
Hey Rehabbers, Welcome to 2024! And welcome to THE @TrentSheltonPodcast. We are moving into a new era, so today's episode is all about making this your, THE YEAR. The year where everything changes. The year where everything shifts. The year where you go get everything that is mea ... Show More
30m 23s
Jan 2024
MY 2024 INS & OUTS | what we’re embracing/bringing more of this year VS what we NEED to cut out...
in this weeks episode were talking about 2024 INS & OUTS! from tips and tricks to new habits, mindsets, fashion trends, friendships, etc.. to things we should be getting rid of - this episode covers so many topics! lots of advice for 2024 and ways you can make this year your best ... Show More
46m 4s