Jon Vroman is rated the #1 college speaker in America. He also runs a charity celebrating it's 10 year anniversary this year called The Front Row Foundation. In this episode Jon talks about how to live your life in the front row. He speaks about how your environment directly affects your success and how living a life of giving is the happiest way to live.
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Nov 19
How to Quiet Your Anxious Mind
Have you ever felt like your brain is working against you? In this episode, I explain why anxiety shows up, how it’s an outdated survival system, and how to turn the volume down using simple, science-backed tools. You’ll learn how to be calm, take back control, and feel grounded ... Show More
16m 43s
Mar 2024
The Upsides And Downsides Of Living A More Examined Life | Matt Harris
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Do you struggle to fit meditation into a busy life? Check out this candid conversation with Dan's younger brother, Matt.</p> <p><br ... Show More
1h 16m
May 2021
Episode 11: A One-on-One with Jon Voight
<p>For this podcast, Jon Voight tells all to Lisa Boothe. From his upbringing in Yonkers, New York to his faith in God and his takes on what’s happening in today’s political arena, Lisa’s in-depth interview takes you on a journey through Jon Voight’s life and what shaped him into ... Show More
55m 28s
Jan 2021
1068 | Steve Harvey: “If You Say You’re Not a Morning Person, You’re Doing a Serious Disservice to Yourself.”
<p>FREE CLASS: <em>How to Crush Your 2021 Money Goals … and 5 Reasons Most People Won’t</em>. Live online next Tuesday, January 12th at 5pm PT/8pm ET. <a href="https://seancroxton.lpages.co/free-class-how-to-crush-your-2021-money-goals/" target="_blank">Click here to save your se ... Show More
11m 30s
Dec 2023
3010: The Happiness Formula: Do More of What You Like by Jay Harrington with A Life in Progress on Self-Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3010:
Jay Harrington emphasizes the importance of aligning actions with personal desires, rather than societal expectations ... Show More
11m 54s