What is your dream? If you know what your dream is, have you taken the first step to get there? See, most people know what they want but they never take the first step. They scare themselves out of, or talk themselves out of, making that first step towards their goals. In this episode I talk about how and why to take that first step.
Today
Forget Motivation, Just Do These 8 Boring Habits
What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ... Show More
17m 15s
Yesterday
How to Quickly Escape a Dopamine Trap
Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ... Show More
19m 2s
Jan 21
Success Is Hard Until You Build Systems Like This
Success feels hard when everything feels overwhelming, but it doesn’t have to. In this episode, I break down why focusing too far ahead can actually keep you stuck, unmotivated, and mentally exhausted. Feeling stuck? It's time to take back control. If you're ready to master your ... Show More
14m 4s
Mar 2022
What’s Your Motivating Mission?
Do you still dream of what you will be when you grow up?
Do those visions keep popping into your head?
If that’s the case, what’s your BIG, AWESOME, MOTIVATING MISSION?
BAM!
What dreams excite you and give you a feeling of happiness?
BAM!
What scares you - and excites you?
BAM! ... Show More
11m 10s
Nov 2023
Diving Face-First Into Your Dreams
Diving Face-First Into Your Dreams
“Please! Can somebody stop the world? I want to get off!”
Okay. Just for you, I pressed the magic button, and the world stopped.
What are you going to do now?
If you don’t have an answer, there’s no need to freak out. It’s common for people to ... Show More
11m 3s