Success Sucks!

What if real mental toughness has nothing to do with being emotionless? Most people think they’re mentally strong—until their plans fall apart and fear hijacks their brain. In this episode, I break down what real mental toughness actually is and why it’s built in the middle of th ... Show More

What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ... Show More

Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ... Show More

In this episode, we get a reminder that one of the major keys to success in life is keeping things simple. Go to https://7goodminutes.com/podcast/keeping-things-simple for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your a ... Show More

<p>Le lundi, ce n'est pas toujours simple de se remettre dans le rythme. Et pourtant, il existe quelques techniques simples pour bien commencer sa semaine. Cet épisode de Happy Work vous les révèle.</p><p>Soutenez ce podcast <a target="_blank" rel="payment" href="http://supporter ... Show More

What is success is one of those questions that we ask ourselves more and more nowadays. Its not surprising, as from the moment we go to school we are being pushed towards success. Teachers say to us "If you don't work hard you wont get the results you need to get that great job" ... Show More

In this episode, we talk about how to achieve your goals with these easy steps to success. Go to https://7goodminutes.com/podcast/easy-steps-to-success for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. V ... Show More

Successful nursing students are consistent, have systems, and they collaborate! Find out exactly what all this means in this episode…and, if you’d like ALL of my best tips for new nursing students, you can download the free guide “20 Secrets of Successful Nursing Students” here. ... Show More