Episode 229 - This episode is inspired by watching a winner come back from what seemed like insurmountable odds. Listen in on tips on how to become a winner!
Yesterday
If You Overthink Everything…
Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ... Show More
16m 48s
Mar 2
The Perfect Morning Routine (Backed by Science)
Are you accidentally sabotaging your motivation and focus in the first hour after you wake up? In today’s episode, I’m going to show you how to use a science-backed morning routine to optimize your brain, protect your dopamine baseline, and program your nervous system for peak pe ... Show More
16m 15s
Jul 2023
Folge 121 - Wetten, dass..?
Wetten, dass..? ist die größte und erfolgreichste Fernsehshow im deutschen Fernsehen. In dieser Folge möchte ich euch mehr über diese besondere Sendung erzählen, die es schon seit 1981 gibt.
Das Transkript dieser Folge findest du kostenlos auf www.14minuten.de
Gefällt dir der Po ... Show More
14m 50s