Episode 516 - Who do you want to be in 10 years? What does your perfect self look like? It's time to plan that out and grow into that person right now because today is the first day of the rest of your life!
Yesterday
How to Eliminate Your Self-Sabotage
What if the reason you keep procrastinating, overthinking, or self-sabotaging is because your brain is trying to protect the identity you’ve always had? In this episode, I break down why self-sabotage happens, how discipline and self-accountability help you push through it, and h ... Show More
17m 15s
Sep 14
How to Build Real Self-Esteem
What if the reason you struggle with self-love is because you were never taught to fully accept yourself? In this episode, I break down how childhood conditioning, self-judgment, and the need for external approval can shape the way you see yourself, and why true self-love starts ... Show More
18m 42s
Jun 2024
How to Become Who You WANT to Be
There's a gap between who you are right now, and who you WANT to be. In this episode, identify who you really want to be, and create the habits to turn your dream "you" into the real you! In this episode, discover how to: Get Clarity: Uncover the strategies to develop clarity, co ... Show More
20m 1s
Jun 2024
How to Create Your Best Self From Scratch
How do you create your best self from scratch? In this lesson, discover how to reinvent yourself, explore your passions, improve how you deal with challenges, and elevate the energy you bring to the world with actionable steps to achieve your highest potential. In this episode, y ... Show More
18m 5s
Jul 2024
10 Habits for Self Improvement (Simple Changes for Big Impact)
If you are someone who is on a journey like me where you are getting curious about yourself, want to improve your life, are interested in getting to know yourself better and ultimately trying to create the life you want for yourself, then this vid is for YOU! I’m going to break d ... Show More
31m 4s
<p>Are you ready for the ultimate glow-up? ✨ In today's episode, Bec shares her 10 steps to reinventing yourself from the ground up! </p>
<p>Core values test <a href="https://drdemartini.com/build/value-determination.php" target="_blank" rel="ugc noopener noreferrer">here </a> </ ... Show More