Grow Your Perfect Self

Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More

Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brain is wired to look for proof that things won’t work out and how to flip that wiring so life starts working for you. Feeling stuck? It's time to take back control. If you're ready to ... Show More

Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More

<p>It is TIME to start living our dream lives and becoming who we want to be </p> <p>In today's For You Friday episode, Olivia sits and chats with you guys on creating your dream life, and how to start changing your life, and shifting your mindset for the better. After researchin ... Show More

What if every day, for the rest of your life, was perfect?  If you build it, they will come! Your subconscious mind is a beautiful thing. You can engage its power to create your Perfect Day. Here’s how: 1) Write down a clear, event-by-event vision of what your perfect day wou ... Show More

<p>What kind of person do you want to be? Who do you admire? Sometimes you have to take the leap and make changes in your life to improve it for the better. </p><br><p>Speakers:</p><br><p>Will Smith</p><p>Tony Robbins</p><p>Les Brown</p><p>Jim Rohn</p><p>Earl Nightingale</p><p><b ... Show More

<p>Who Do You Want To Be? This is a powerful Motivational Speech on figuring out for yourself who you want to become. These motivational videos are created to motivate students to study for exams, work hard, and fight feelings of depression and anxiety.</p><br><p>What kind of per ... Show More

<p>A considerable question for those of us in our 20s is how do we create a good life? What does it mean to design a life we love and how exactly do we do that? In today's episode we break down five ways we can do this, including: </p> <ol> <li>Deconstructing your old life for yo ... Show More

<p>This episode is based on the book "The Alter Ego Effect," by Todd Herman. Do you ever wish you were someone else? Someone richer, stronger, more beautiful or well-spoken - like a movie star? It’s tempting to want to be something you’re not, comparing yourself to the people you ... Show More

welcome back to season 6 my loves! I am so so happy to be back again and this time with VIDEO and audio! If you want to watch this podcast, head over to @betweenyouandmepod on YouTube...In today's episode, we talk about the negative effects of poor self-perception and the importa ... Show More

What would it take to transform yourself into the person you’ve always wanted to become? In today's episode, uncover the mindset shifts and practical strategies needed to bridge the gap between who you are now and who you aspire to be. In this lesson, learn how to: Shift Your Min ... Show More