Episode 459 - Want to know what are the 3 best books that I have read out of hundreds of books? Listen to this episode as I tell you what the 3 books are and my main takeaways from each book.
Yesterday
Keep a Journal Without Fear
Have you been thinking about journaling all wrong? In this episode, I'm going to show you why journaling isn't about writing in a diary—it's about asking better questions that help you understand yourself, process your emotions, and create real clarity in your life. If you'll giv ... Show More
18m 4s
Jun 26
The Skill Every Anxious Person Needs to Learn
Have you ever felt anxious about your anxiety and wondered why it keeps showing up when nothing seems wrong? In this episode, I’ll help you understand what anxiety really is, why it’s often rooted in a feeling of being unsafe, and how your thoughts can amplify it far more than re ... Show More
19m 17s
Dec 2015
Ep157: 10 Books That Changed My Life in 2015 (how many have you read?)
During the course of 2015 I recently discovered that I have read over 20 books! Well . . . to be honest, I listened to the audio version of some of them, and I probably didn’t finish all of them. That aside, I have read some truly incredible books. So I put together this list […] ... Show More
24m 14s
Oct 2019
12 MUST READ BOOKS: Self-development, business, spirituality & health
<p>You asked for it GFs… In episode 39 I share my top recommendations for my favourite books for all things business, self-development, health, and spirituality. I don’t know about you, but when I read a good book I feel inspired, encouraged and motivated. Each one of these books ... Show More
27m 21s
Dec 2022
ATG 103: The 7 best books I read in 2022
<p>I love lists, especially “best of” lists at the end of the year. if you share your best moments list, best restaurants for queso list, or best trails for a run list, and I’m so there. In this episode, I’m sharing the seven best books I read in 2022. <br/><br/>They range from b ... Show More
36m 1s