My 3 Favorite Books

Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More

Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More

Have you ever felt like your brain is working against you? In this episode, I explain why anxiety shows up, how it’s an outdated survival system, and how to turn the volume down using simple, science-backed tools. You’ll learn how to be calm, take back control, and feel grounded ... Show More

The girls kick off the first episode by sharing each of their top 3 favorite books. They also introduce themselves and the story behind starting the podcast as well as introducing the very first book club book. If you're looking for a good book recommendation, this episode is for ... Show More

<p>You know I love reading. It is literally in the title of this podcast. And last year I read 1.. books! So I thought I share my favorite reads with you and give you a little reading wrap-up in case you want some book recommendations for the new year. I hope you enjoy! </p><br>< ... Show More

During the course of 2015 I recently discovered that I have read over 20 books! Well . . . to be honest, I listened to the audio version of some of them, and I probably didn’t finish all of them. That aside, I have read some truly incredible books. So I put together this list […] ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2135151/open_sms">Send us a text</a></p><p>A highly requested episode from y&apos;all...I am going to be sharing my top 8 books of 2023. From dark and spicy romance to my first trip into fantasy land, I d ... Show More

Today’s episode is highly highly demanded. If you only know how many times I been asked where can one find a summary of the book recommendations from the guests interviewed on this podcast ;-).So …. Considering that world book day is coming this week, I thought it will be a good ... Show More

From cute to HORROR! And the end of the year book tag! Book tag questions: 1/ Are there any books you started this year that you need to finish? 2/ Do you have an autumnal book to transition into the end of the year? 3/ Is there a new release you’re still waiting for? 4/ What are ... Show More

We’ve gotten a ton of requests for book recommendations, so this week I’ve dedicated an entire episode to talking about my favorites. Fiction, essays, short stories, and the books that have influenced my own writing. Learn more about your ad choices. Visit podcastchoices.com/adch ... Show More

<p>You asked for it GFs… In episode 39 I share my top recommendations for my favourite books for all things business, self-development, health, and spirituality. I don’t know about you, but when I read a good book I feel inspired, encouraged and motivated. Each one of these books ... Show More

Molte volte i miei studenti mi chiedono: che cosa posso leggere? In questo episodio condivido con te alcuni consigli per scegliere il libro giusto e iniziare a leggere in italiano. E alla fine dell’episodio consiglio anche quattro libri che potrebbero piacerti. <br />Trascrizioni ... Show More

<p>I love lists, especially “best of” lists at the end of the year. if you share your best moments list, best restaurants for queso list, or best trails for a run list, and I’m so there. In this episode, I’m sharing the seven best books I read in 2022. <br/><br/>They range from b ... Show More