Episode 407 - This could be one the most important questions at you ask yourself when working towards a successful life. What is the question? Listen to this episode...
Mar 4
If You Overthink Everything…
Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ... Show More
16m 48s
Mar 2
The Perfect Morning Routine (Backed by Science)
Are you accidentally sabotaging your motivation and focus in the first hour after you wake up? In today’s episode, I’m going to show you how to use a science-backed morning routine to optimize your brain, protect your dopamine baseline, and program your nervous system for peak pe ... Show More
16m 15s
Dec 2019
Secrets of the Most Productive People answer your questions!
This week's episode is all about YOU. On this bonus episode of Secrets of the Most Productive People, Kate and Anisa answer your most pressing questions about your career, the workplace, and all those other awkward job-related topics.
Subscribe to Secrets of the Most Productive P ... Show More
37m 38s
Nov 2023
16: Finding The Energy You Thought You Lost, The Jingle Of The Century, and Learning New Skills
Get Weekly Inspiration and join over 130,000+ people who get our email delivered every Wednesday: Sign Up Here!Join the Community on Instagram: Follow Us Here!Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! C ... Show More
28m 25s
Feb 2023
Episode 146: Pregame – Do You Have a Side?
It’s a fresh Pregame episode of the Calm Down Podcast, and as always, Erin and Charissa use your questions to uncover new and interesting revelations about each other! Listen as they talk about Valentine’s Day plans, sleep schedules, interview chair situations and more!See omnyst ... Show More
10m 39s
May 2022
#214: Even More Secrets of Successful Nursing Students
Successful nursing students are consistent, have systems, and they collaborate! Find out exactly what all this means in this episode…and, if you’d like ALL of my best tips for new nursing students, you can download the free guide “20 Secrets of Successful Nursing Students” here.
... Show More
35m 32s
Sep 2022
FAQ - Habits, My Personal Life, Routines and More! | Ep. 6
Hi besties!
In this episode I answer questions from all of YOU!! We are going to discuss habits for working out, relationships, work, your social life and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
28m 56s