Episode 570 - The fact that Hal Elrod is still alive is a miracle. He died in a car accident when he was 20 years old and brought back to life after being dead for 6 minutes. Then in 2017 he was diagnosed and overcame an extremely rare from of cancer. How did he do it? A simple formula he calls The Miracle Equation. In this episode, Hal and I discuss his new ... Show More
Apr 17
The Psychology of Addictive Discipline
Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ... Show More
15m 52s
Apr 16
The Power of Choosing Yourself
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ... Show More
18m 3s
Apr 15
Master Self-Control in 15 Minutes
Are you truly in control of your actions, or are you simply reacting to emotions on autopilot? In this episode, I break down how you can master self-control in just 15 minutes by understanding the emotional patterns that drive procrastination, distraction, and avoidance. I’ll gui ... Show More
18m 20s
Dec 2022
#69 - Hal Elrod: The Miracle Morning
<p>If you've ever wanted to run through a brick wall - watch this episode first.</p>
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<p>This week, we feature the motivational speaker and author with an unbelievable story, Hal Elrod. Hal has not only faced one, not two but three major life-changing wake-up calls.</p ... Show More
1h 13m
Jan 2024
Your Blueprint for Life's Toughest Challenges, with Hal Elrod
#480: The death of a sibling.
Being declared dead after a head-on collision with a drunk driver.
Suffering financially during the Great Recession.
CANCER.
Today’s guest, Hal Elrod, has battled all of these tough challenges.
His little sister passed away in his mother's arms. Yea ... Show More
1h 12m
Dec 2022
Hal Elrod - How to Grow Immune to Suffering and the Steps to a Miracle Morning
Today's guest is Hal Elrod, who I interviewed in Austin, Texas. Meeting someone like Hal leads me to sick back in immense gratitude that I get to do this podcast and meet people like him. (Thanks to Brandon Fong, who interviewed me on 7-Figure Millenials, for introducing us.)Fir ... Show More
1h 22m
Jun 2014
Hal Elrod: The Miracle Morning and the power of mindset
Hal died at age 20. He was hit head on by a drunk driver at 70 mph, died for 6 minutes, suffered permanent brain damage, and was told he'd never walk again... Not only did Hal walk, he ran a 52-mile ultra-marathon, became a Hall of Fame business achiever, an international Keynote ... Show More
41m 21s
Nov 2020
Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey : 765
<p>In this episode of Bulletproof Radio, I’m welcoming back Hal Elrod to talk about the importance of setting yourself up for success with a morning practice and exciting news about the live experience of his documentary debut on Dec. 12, 2020, “<a href="https://miraclemorning.co ... Show More
56m 47s
Apr 2022
BRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
<p>Today's guest is Dr. Rahul Jandial, a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. Before finding his calling in the operating room, Dr. Jandial was a college dropout and worked as a security guard. As a surgeon, he now provides com ... Show More
1h 42m