Episode 570 - The fact that Hal Elrod is still alive is a miracle. He died in a car accident when he was 20 years old and brought back to life after being dead for 6 minutes. Then in 2017 he was diagnosed and overcame an extremely rare from of cancer. How did he do it? A simple formula he calls The Miracle Equation. In this episode, Hal and I discuss his new ... Show More
Yesterday
If You Overthink Everything…
Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ... Show More
16m 48s
Mar 2
The Perfect Morning Routine (Backed by Science)
Are you accidentally sabotaging your motivation and focus in the first hour after you wake up? In today’s episode, I’m going to show you how to use a science-backed morning routine to optimize your brain, protect your dopamine baseline, and program your nervous system for peak pe ... Show More
16m 15s
Dec 2022
#69 - Hal Elrod: The Miracle Morning
<p>If you've ever wanted to run through a brick wall - watch this episode first.</p>
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<p>This week, we feature the motivational speaker and author with an unbelievable story, Hal Elrod. Hal has not only faced one, not two but three major life-changing wake-up calls.</p ... Show More
1h 13m
Jan 2024
Your Blueprint for Life's Toughest Challenges, with Hal Elrod
#480: The death of a sibling.
Being declared dead after a head-on collision with a drunk driver.
Suffering financially during the Great Recession.
CANCER.
Today’s guest, Hal Elrod, has battled all of these tough challenges.
His little sister passed away in his mother's arms. Yea ... Show More
1h 12m
Dec 2022
Hal Elrod - How to Grow Immune to Suffering and the Steps to a Miracle Morning
Today's guest is Hal Elrod, who I interviewed in Austin, Texas. Meeting someone like Hal leads me to sick back in immense gratitude that I get to do this podcast and meet people like him. (Thanks to Brandon Fong, who interviewed me on 7-Figure Millenials, for introducing us.)Fir ... Show More
1h 22m
Jun 2014
Hal Elrod: The Miracle Morning and the power of mindset
Hal died at age 20. He was hit head on by a drunk driver at 70 mph, died for 6 minutes, suffered permanent brain damage, and was told he'd never walk again... Not only did Hal walk, he ran a 52-mile ultra-marathon, became a Hall of Fame business achiever, an international Keynote ... Show More
41m 21s
Nov 2020
Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey : 765
<p>In this episode of Bulletproof Radio, I’m welcoming back Hal Elrod to talk about the importance of setting yourself up for success with a morning practice and exciting news about the live experience of his documentary debut on Dec. 12, 2020, “<a href="https://miraclemorning.co ... Show More
56m 47s
Apr 2022
BRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
<p>Today's guest is Dr. Rahul Jandial, a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. Before finding his calling in the operating room, Dr. Jandial was a college dropout and worked as a security guard. As a surgeon, he now provides com ... Show More
1h 42m