The World's #1 Productivity Hack!

Are you under-challenged and calling it overwhelm? In this episode, I show you how the ancient Misogi challenge can reset your mind, body, and spirit by forcing you to meet your true edge. I break down how applied discomfort builds willpower, dissolves mental noise, purifies old ... Show More

Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More

Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brain is wired to look for proof that things won’t work out and how to flip that wiring so life starts working for you. Feeling stuck? It's time to take back control. If you're ready to ... Show More

<p>Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, <em>The 5AM Miracle.</em></p> <p>I know what you're thinking - 5AM is really early - but stay with me, because morning rituals are really interesting and important.</p> <p>In this ... Show More

<p>In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. </p><p>One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that in ... Show More

<p>How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5 minutes and then take a 2-hour break when you get distracted. We all do it, but there are ways to be more productive and achieve more in your d ... Show More

What are the quick, simple, and maybe a little “weird” productivity tricks entrepreneurs use to get more done? Well, I’m always curious about that myself so I decided to ask 26 of my most productive and successful friends for the “hacks” and tools they use every day. (And I added ... Show More

<p>In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, i ... Show More

<p>Do you want to know the most important lesson from 200,000 brain scans? </p><p>What about the daily habits that make you smarter, improve your memory, and help you learn faster? </p><p>Would you like to control your mind and speak to yourself in a more positive way? </p><p>Tod ... Show More