Ep 133 - One thing is for sure, you will have more adversity before you die. So how do you deal with it? In this episode I talk about how to use adversity to your advantage and to treat your life like a movie and you are the star actor.
Today
Stop Self-Sabotaging Yourself Today
What if the biggest thing holding you back isn’t your circumstances, but the story your brain keeps telling you? In this episode, I’m breaking down the psychology of confirmation bias, showing you how it fuels self-sabotage, shapes your identity, and keeps you trapped in the same ... Show More
18m 7s
Yesterday
How To Get What You Want In Life
Have you been chasing success the wrong way? In this episode, I'm sharing the four mindset shifts that have helped thousands of people stop letting their past define them, get crystal clear on what they want, become the person who can create it, and finally take the actions that ... Show More
16m 48s
Jul 27
A Realization About Life That Will Set You Free
Have you ever wondered if the person you think you are is actually just years of conditioning and old beliefs? In this episode, I’m going to show you why true freedom doesn’t come from adding more to your life—it comes from removing the fear, guilt, and limiting beliefs that have ... Show More
19m 35s
Jan 2023
Mashup: 5 Powerful Ways to Deal With Adversity
In life, one thing we all deal with is challenges and adversity. In this episode, discover how to embrace and overcome tough times with confidence and grace. “In tough times you’ve got to have confidence that you’re going to deal with this, that it’s going to go okay, that you’ll ... Show More
56m 35s
Aug 2022
Workout: If You've Been Through Hard Times...
As much as we want to live our best lives, inevitably, we all fall on hard times. In this episode, learn how to see beyond the most challenging times, and use those challenges as an opportunity to grow and thrive. “Never let your past or your circumstances limit your vision for y ... Show More
9m 28s
Nov 2023
059. This One Thing Makes You Unbreakable
In this episode, I'll share with you how adversity isn't just an obstacle, but a catalyst for discovering your true potential. How, even in the face of the greatest challenges, you can remain true to your 'higher self' - the part of you that acts with confidence, resilience, and ... Show More
35m 34s
Apr 2021
The Keys To Overcoming Adversity In Life
In this episode, we learn The Keys To Overcoming Adversity In Life.
Go to https://7goodminutes.com/podcast/adversity for full show notes.
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9m 12s