Episode 162 - Do you really want to succeed? Then you must get rid of your back up plan! If you know what you want to do and you know it's your passion then there is no reason to have a Plan B because all it does is distract you from Plan A. In this episode I dive deeply into this topic and how to make your Plan A your only plan.
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Oct 2021
Episode 246: Why You Should Plan For Eating Obstacles
Do you hope for the best each day?
Crossing your fingers, quietly saying a little prayer, and wishing that you will be able to eat according to your plan?
If you do this, you are surely not alone.
But that still doesn’t solve your problem.
That still doesn’t resolve you feeling o ... Show More
19m 43s