Episode 190 - In 10 years we all want to be further along in our lives than we currently are but how do you plan that out? In this episode I give you the details on how to plan out where you want to be in the future and how to become the person that you need to be at that point.
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Jul 2022
How to Write a Self Development Plan
In this episode, we talk about how to write a self-development plan to help you achieve your goals and live the life you've always wanted.
Most people never take the time to sit down and figure out what they want in life, but with what you'll learn today, you can design the perfe ... Show More
9m 25s
Sep 2022
130. This Podcast Episode Will Change Your Life : Visualizing Your Highest Self and Showing Up as Her
<p>It is TIME to start living our dream lives and becoming who we want to be </p>
<p>In today's For You Friday episode, Olivia sits and chats with you guys on creating your dream life, and how to start changing your life, and shifting your mindset for the better. After researchin ... Show More
38m 45s