Episode 201 - Eat a live frog every morning. That means do the worst first. Do the thing that is the hardest on your to do list first thing in the morning. Listen to this episode to find out why that is important!
Oct 9
The Gratitude Shift That Can Change Your Life
What if the things stressing you out the most right now are actually the things you once prayed for? In this episode, I’ll show you how asking four simple words—“How lucky am I?”—can shift your perspective, help you manage difficult emotions, and turn everyday frustrations into r ... Show More
17m 31s
Sep 2025
Worst First: How to Do What Must Be Done [BEST OF]
Episode SummaryI discuss how to finally accomplish those tasks you've been actively avoiding for so long..Show Notes Pagejeffsanders.com/593d.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our Spo ... Show More
33m 48s