Ep 24 - The Five Regrets of the Dying

What if the discomfort you’re trying to avoid is actually the thing that could make you stronger? In this episode, I break down the psychology of resilience and show you how to stop treating fear as a warning, push just beyond your comfort zone, and train yourself to handle hard ... Show More

What if you could completely change your life in the next 365 days? In this episode, I break down the five steps you need to take to transform your mindset, habits, identity, and direction—from taking total ownership of your life to creating a clear vision, reverse-engineering yo ... Show More

Why do you keep procrastinating even when you know exactly what you need to do? In this episode, I break down why procrastination isn’t laziness or a lack of willpower—it’s your brain and nervous system trying to protect you from fear, failure, judgment, and uncertainty. I’ll sho ... Show More

In this episode, we learn about The Biggest Regrets People Have Later In Life from our friends at Brainy Dose. Go to https://7goodminutes.com/1102 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ... Show More

In this episode, we talk about the top 10 biggest life regrets that many people have when they look back on their lives, so you can avoid having them yourself. Go to https://7goodminutes.com/podcast/biggest-life-regrets for full show notes. Don't forget to subscribe, rate, and sh ... Show More

<p>Just like taxes, death is inevitable. For every single one of you reading this there will be a time when you have to look back on your life and ask yourself the question, did I do my best with the time I was given? That's why in today's episode Mark is going to share the top 1 ... Show More

In this episode, we'll talk about two habits that typically lead to regret later on down the road and how to move past them. Enroll/ Join the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on Instagram: https://www.instagram.com/ambergrubenmannGet the free guide ... Show More

<p>If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forward.</p><p>Today, Mel is sharing her breast implant story and how everything went horribly wrong. Even though she can now laugh ... Show More

In today’s episode, we cover regret with Daniel Pink. Daniel is the author of several New York Times bestsellers, including Drive and To Sell is Human, and his newest book, The Power of Regret: How Looking Backward Moves Us Forward. To have freedom of choice means we will exp ... Show More

Send me a messageTo be alive is to be on a lifelong mission of learning. That means that we will have have regrets, mistakes, failures, setbacks and difficult challenges in our lives. While we think our past determines our present, it's actually how we relate to our past that mat ... Show More

Today I'd like to talk about regret and how we can express regrets in English using some different phrases. I'll be using my own experiences to demonstrate the examples and then talking about the concept of regret in a deeper way towards the end. I hope you won't regret listening ... Show More

What do you regret in your life? When I asked this question on social media a few weeks back, I was surprised by how many of you were quick to share the things you wish you’d done – or not done. There were others who take a ‘no regrets’ approach to life. It’s clearly a topic that ... Show More

Today I'm reflecting on some of the lessons I've been taking from my early 20s. We all have regrets about things we wish we'd done differently or not done at all, and I'm hoping you can learn from mine. We talk about everything from bad financial decisions, ghosting friends, stay ... Show More