In this episode I play audio from one of my favorite philosophers named Alan Watts. He puts our lives into perspective and talks about why we should follow the money, but follow our passions. Then at the end I wrap it up with my thoughts on this issue. I made this episode in hopes that you will listen to it over and over again.
Apr 17
The Psychology of Addictive Discipline
Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ... Show More
15m 52s
Apr 16
The Power of Choosing Yourself
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ... Show More
18m 3s
Apr 15
Master Self-Control in 15 Minutes
Are you truly in control of your actions, or are you simply reacting to emotions on autopilot? In this episode, I break down how you can master self-control in just 15 minutes by understanding the emotional patterns that drive procrastination, distraction, and avoidance. I’ll gui ... Show More
18m 20s
Sep 2014
Life, Legacy and the Final Episode of GLP TV???
<p>Big surprise and a huge announcement about the future of the project.</p><p>First, the surprise. Today's guest is ME!</p><p>You guys have been asking for two and a half years. So, I finally invited a good friend to turn the mic on me and explore this incredible journey of both ... Show More
1h 19m
Apr 2021
Why The Present is a Gift
#3. In this episode of LUNA The Podcast, we talk about one of the first things I learned in my spiritual journey -- the power of the present moment. We go over how to become the observer of your thoughts, why you should stop focusing on the past and the future too much, and how t ... Show More
16m 29s