Check in, Awesome. How are you doing in life under quarantine? Some of us have relaxed into the solitude of social distancing and found a new normal, while others of us are climbing the walls with lack of interaction with the outside world. In this week’s episode, Meg and Rebekah discuss how your Myers Briggs type might explain the specific kinds of reaction ... Show More
Dec 2023
471 The year in AWESOME: 2023
It’s that time of year again, friends! Pop the bubbly and join Meg, Kelly, and Rebekah for a conversation covering ALL of their favorites from 2023! From pop culture picks to the meaningful lessons they will take from this year, there is a TON of awesome to explore in this super- ... Show More
1h 41m
May 2024
86. Solo: Q&A: Let’s Talk Life!
<p><span>Welcome back to an intimate and heartfelt episode with Mallory, where she opens up about life, marriage, fashion, motherhood and more. Addressing questions directly from her listeners, Mallory’s authentic and candid responses provide an upfront and personal window into h ... Show More
41m 14s
Mar 2024
Repairing Self-Abandonment: Anxious Attachment, Healthy Boundaries, and Creating Strong Relationships
On today’s episode Dr. Rick and Forrest explore self-abandonment, which occurs when we go against our authentic wants, emotions, and boundaries in order to serve others, meet external expectations, or protect ourselves emotionally. They cover where self-abandonment comes from, th ... Show More
1h 7m
Dec 2023
Committing to A Healthier Happier You in 2024 (WWYBD?!)
Ep 154: We’re back with another Q&A! The last one of 2023. In our WWYBD episodes, we answer anonymously submitted listener questions. We catch up about the holidays and share our peaks of the week. In this episode, we talk about doing dry / damp january, maintaining friendships w ... Show More
49m 6s
Apr 2023
Episode 161 - Deadly Secrets - The Murder Of Brad McGarry
There are just some things in life - we simply can’t live without: such as Food, water, shelter… and perhaps the occasional podcast… These things keep us alive, but what about the things that make life really worth living?Goals that propel us…Art that inspires us… Experiences tha ... Show More
45m 28s