Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she convinced more than 20,000 listeners to t ... Show More
May 1
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
Practical advice for handling anxiety, envy, and that feeling that you're a bad person. What happens when a deck of cards controls the conversation? On Wild Card, hosted by Rachel Martin, that's the whole idea — and when Dan sat down as a guest, the cards led somewhere genuinely ... Show More
52m 3s
Apr 27
The Science of Regulating Your Nervous System | Dr. Kevin Tracey
Plus: How to increase vagal tone, improve heart health, and reduce inflammation. Kevin J. Tracey, MD, is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The N ... Show More
1h 17m
May 2022
Quieting Internal and External Noise to Find Your Purpose and Live with Passion, with Justin Zorn & Leigh Marz
Justin Zorn and Leigh Marz teach us how to go beyond the ordinary rules and tools of mindfulness while navigating the noise of the modern world—not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, p ... Show More
54m 18s
Oct 2011
Can I afford to go Organic?
Jillian says, 'You bet there is!' Then Jillian jumps right into questions from listeners dealing with diet, fitness, nutrition, inspiration, plus a call that some of our guy listeners may be dealing with, and that's peaking potassium. Learn more about your ad choices. Visit megap ... Show More
52m 4s
Mar 2017
Finding Your Calling and Unleashing Your Genius – Lily Clayton-Hansen
Journalist Lily Clayton-Hansen captures people’s lives through storytelling and photography, with soul-revealing depth and artistic charm in her book, “Word of Mouth, Nashville Conversations.” Talking with some of Nashville’s coolest artists, chefs, musicians, and dreamers. Throu ... Show More
32m 42s
Apr 2024
Wellness Hacks to Change Your Life ft. Arielle Lorre
Arielle Lorre is the voice behind The Blonde Files podcast, a creator, and entrepreneur. Today, she discusses the main factor that elevated her wellness, shares insights on intuitive eating, and offers some of her favorite healthy snacks. You can listen to her full-length episode ... Show More
4m 35s
Sep 2018
“Tech Addiction” w/ Manoush Zomorodi
Our amazing guest this week is co-founder of Stable Genius Productions, author, and podcast host, Manoush Zomorodi. She’s sharing her knowledge on how we’re becoming addicted to technology, setting your intentions when using your phone, and how to find the balance that’s right fo ... Show More
1h 3m
