There’s incredible power in saying “yes.” It opens up avenues and allows us to be brave. In Cheryl's case, it’s what led to her becoming Sugar. But saying yes to life's opportunities can also have its risks. This week, the Sugars are joined by Oprah Winfrey to discuss when to say no, how to say no, and what happens in the wake of that.
Jun 27
Rewind: Location, Location, Location
From our archives—this episode originally aired on April 10th, 2017. Location, location, location. It makes all the difference in real estate, and it can make all the difference to one's happiness. But finding a place that really feels like home can be tricky. Home is where the h ... Show More
35m 48s
Jan 2021
Oprah Winfrey: BROKEN OPEN
Job loss, addiction, a break up, the death of a loved one, illness… these are the kinds of struggles that have the potential to break us wide open. Oprah says that before you ask the question Why me, Why me? Realize that nothing is happening out of order. Your life is always spea ... Show More
41m 1s
Jul 2021
What I Know For Sure: Possibility & Awe
Oprah Winfrey shares excerpts from her New York Times Best-Selling book, What I Know For Sure, which offers her insights, revelations and wisdom on how to live the life you want. From reminiscing about her first interview with Robin Williams to revealing one of her life’s biggest ... Show More
41m 9s
May 2021
Oprah Winfrey: The Kojak Moment
<p>In which Rob and author/actress/producer Oprah Winfrey discuss what it means to live in gratitude, the pros and cons of meeting your heroes, that time Rob went to a Diana Ross concert with Andy Warhol, and much more. Plus: Rob answers a question about what makes him nervous in ... Show More
58m 39s
Aug 2021
Lifestyle Makeovers: What Fuels You?
From June 26, 2000: On this episode, Oprah works alongside expert guests to help viewers realize their emotional and physical potential. Cheryl Richardson, author and coach, shares insights from her New York Times Best seller Take Time For Your Life. She shares how our unhealthy ... Show More
33m 42s
May 2025
How Saying YES Can Change Your Life
What happens when you stop letting fear make your decisions? In this episode, Rosie shares how saying yes to opportunities—even scary ones—can lead to unexpected growth, joy, and life-changing moments. Find more from Rosie here! Try Headspace for free here. Learn more about your ... Show More
6m 12s