logo
episode-header-image
Mar 2016
41m 24s

Ep. 54: Celebrating A Year of Happier

Gretchen Rubin / The Onward Project
About this episode

Ep. 54: Our one-year anniversary! We talk about the most popular try-this-at-home tips, listeners give their before-and-after stories, and we highlight our favorite moments.  Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/54; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

Up next
Yesterday
More Happier: How to Build Your Own Anxiety Emergency Kit [Revisited]
Feeling anxious or overwhelmed? This Revisited episode shares our Emergency Kit—small, practical strategies to interrupt the spiral when everything feels like too much. Resources & links related to this episode: Podcast 240: Very Special Episode: Use the Emergency Kit for Anxiety ... Show More
29m 59s
Oct 8
Ep. 555: Invest in Tools, an Orange Theory Hack & a Sobering Fact about Books
We discuss why investing in the right tools can boost both happiness and productivity—when it's worth spending money, and when it’s not. We share an easy happiness hack for finding accountability and community to keep up a good habit, and talk about a startling calculation that m ... Show More
30m 7s
Oct 6
Little Happier: A Happiness Lesson from Author Kurt Vonnegut’s Uncle
Gratitude is a key to happiness, and while gratitude journals work for some, alternative practices also work—such as one simple approach suggested by author Kurt Vonnegut's uncle. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best ... Show More
4m 4s
Recommended Episodes
Aug 2017
BONUS EPISODE: Happy Birthday, ArtCurious Podcast!
Today marks the one year anniversary since we launched our very first episode! This is a special episode for you, our listeners. Many of you called, emailed, and contacted us on social media to ask questions big and small. Here are some of my favorites. Most of all, thank you. I ... Show More
29m 31s
Dec 2018
Best Moments of 2018 You May Have Missed – Part 1
With over 100 episodes a year, it is entirely possible you may have missed some of the best, most interesting moments of the past year. Or perhaps you may have forgotten some interesting intel you learned. So here are some highlights from 2018.  Learn more about your ad choices. ... Show More
46m 38s
Dec 2018
Best Moments of 2018 You May Have Missed - Part 2
We end 2018 with the second of our two-part look back at the best moments of the past year. With so much fascinating information from the last twelve months, it is fun to hit some highlight moments and relive them. I know you will hear things in this episode that you either misse ... Show More
49m 25s
Nov 2023
16: Finding The Energy You Thought You Lost, The Jingle Of The Century, and Learning New Skills
Get Weekly Inspiration and join over 130,000+ people who get our email delivered every Wednesday: Sign Up Here!Join the Community on Instagram: Follow Us Here!Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! C ... Show More
28m 25s
Mar 2020
Ep. 200 - Celebrating Episode #200 with some special messages from our listeners
On today's special episode of The Breakdown we celebrate everyone who has come this far with us and hear from our listeners on what they love most about the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices 
29m 18s
Oct 2023
ICYMI: Favorite Moments With Sumner
On this special episode of BFE, we bring you our favorite podcast moments with The Home Edit’s Sumner Canfield. Do you know the story of how Sumner first met Clea and Joanna? How about her first very memorable day on the job? And let’s really dig into her love of Coca-Cola. It’s ... Show More
31m 46s
Feb 2024
"Vos pires anecdotes au lit" feat. Reda
Dans cet épisode de podcast on s'est posé avec Reda pour vous écouter nous raconter vos pires anecdotes gênantes au lit, et on a passé du bon temps, on a ri, on a jugé, on a soulevé quelques problématiques et relate pas mal de chose aussi, bref un bon moment de détente avec nous, ... Show More
58m 52s
Feb 2024
Say More - Ira Glass on Is This It?
Ira Glass has created over 800 episodes of the genre-defining radio show and podcast This American Life. Each week on the show he weaves together stories around a central narrative theme and he never shies away from the big hard questions. But after almost 30 years of producing t ... Show More
49m 16s
May 2022
The 4 Things You Must Do This Month - Your May Intentional To-Do List
On this week's episode of The Best Day Podcast we are welcoming the month of May with open arms, abundant joy, and excitement for all the GOOD things to come. In this episode you will learn about all the things that make the month of May the best month of the entire year, and hea ... Show More
29m 31s
Listen to millions of songs and podcasts on Anghami