logo
episode-header-image
Aug 2017
36m 2s

Ep. 130: 7 Myths of Happiness

Gretchen Rubin / The Onward Project
About this episode

In this Very Special Episode, we discuss the seven myths of happiness. Get in touch:

@gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/130; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

Up next
Today
More Happier: Watercoloring, Novel-Writing & 80’s Bestsellers
We discuss how we’re doing on some items from our “25 for ’25 lists,” and how book writing is going for both of us. Plus we talk about the joys of reading commercial fiction from the 1980s. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit G ... Show More
26m 29s
Jul 9
Ep. 542: Point to Your Ugliest Thing, Use Photos to Save Memories & Understand Obliger-Rebellion
We discuss why it’s useful to identify the "ugliest thing" in your life—i.e., what aspect needs the most attention? We also share an easy hack about enhancing family memories, and we explore a Four-Tendencies situation involving a young-adult son's surprising reaction to his fath ... Show More
28m 20s
Jul 7
Little Happier: "Love Is Unconditional, and Love is Demanding” & Other Secrets of Adulthood for Parents
With time and experience, we learn “Secrets of Adulthood,” and parenthood teaches us many of those lessons. Resources & links related to this episode: "Secrets of Adulthood" Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selli ... Show More
5m 18s
Recommended Episodes
Jul 2022
The Truth About Happiness and Accumulating Possessions
In this episode, we learn the truth about happiness and accumulating possessions. Go to https://7goodminutes.com/podcast/accumulating-possessions for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit m ... Show More
9m 10s
Jun 2021
10 Habits of Incredibly Happy People
In this episode, we learn 10 common habits of incredibly happy people. Go to https://7goodminutes.com/podcast/happy-people for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
9m 15s
Apr 2024
3149: Stop Crowding Out Your Happiness by Sarah Von Bargen of Yes and Yes on Mental Clutter & Finding Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3149:In "Stop Crowding Out Your Happiness," Sarah Von Bargen of YesAndYes.org sheds light on the paradox of self-sabotage wh ... Show More
9m 50s
Jul 2023
BE 121: Excited For Today’s Episode? That Makes Two of Us!
Listen to All Ears English Podcast for more fun episode with Lindsay, Aubrey, and Michelle Learn more about your ad choices. Visit podcastchoices.com/adchoices 
16m 49s
Jan 2021
Developing The Right Mindset For More Happiness
In this episode, we learn about how to develop the right mindset for more happiness. Go to https://7goodminutes.com/1120 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
8m 58s
Sep 2023
99: comparison and chasing
This episode we dive into what I am currently dealing with and how it is affecting my life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
36m 26s
Jun 2020
Mindful Monday: How To Be Mentally Healthy And Happy
In this episode, we have our Mindful Monday segment where we learn more about How To Be Mentally Healthy And Happy. Go to https://7goodminutes.com/879 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
8m 12s
Dec 2021
How To Have A Happy Life
In this episode, we listen in as Mel Robbins talks with us about how to have a happy life. Go to https://7goodminutes.com/podcast/happy-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone. ... Show More
8m 5s
Jun 2024
3220: Now is a Perfect Time to Be Happy by Krista O’Reilly-Davi-Digui of A Life In Progress on Choosing Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3220:Discover the empowering perspective from Krista O’Reilly-Davi-Digui on choosing happiness regardless of life's conditio ... Show More
9m 10s
Jun 2024
Don't miss the joy
The joy is right here.If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
2m 35s
Listen to millions of songs and podcasts on Anghami