Little: Sometimes, What We Think Is a We...

<p>We talk about why it&rsquo;s such a happiness-booster to raise your hand to organize an event or undertaking&mdash;to realize that if you don&rsquo;t do it, no one will. We also share a hack for making it easier to take medication, and why it&rsquo;s a good idea to &ldquo;suff ... Show More

<p>The awe-inspiring true story of &ldquo;Mountain Man&rdquo; Dashrath Manjhi is an example of how we can transform pain into action that can help others. After his wife died for lack of medical care, Dashrath Manjhi spent more than twenty years single-handedly carving out a path ... Show More

<p>I joined Kim and Penn Holderness on their podcast "Laugh Lines" for a funny, thoughtful talk about parenting after the kids move out&mdash;a great listen as families come back together for the holidays.</p> <p>Get in touch:&nbsp;<a href="mailto:podcast@gretchenrubin.com">podca ... Show More

Redefine masculinity for true strength. Explore emotional vulnerability and break free from stereotypes with mindfulness techniques. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

When you express a negative emotion, how often are you told to “be positive” or “stay strong”? Today, we want to reframe how you think about strength. To be human is to experience the full range of the human experiences, so the next time you think to choose stoic strength over te ... Show More

<p>We all have the power to choose what we magnify in our lives whether we realize it or not. Are we quick to point out our own weaknesses and shortcomings? Or do we recognize that true progress is made when we focus on developing our strengths instead? </p> <p> </p> <p>In today' ... Show More

Gratitude is powerful. And it is a skill we can learn and practice. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

An essential part of greatness is resilience, as shown in today’s quote. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

With great power, comes great Distractibility. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Trying – And Failing – To Tame the Mind To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

You can meet cynicism and doubt with a matching bout of defeatism, or you can take your cue from today’s quote — inspiration that simmers with invincibility. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We all strive to be better and grow stronger but if we don’t temper that strength with a humble awareness, then we risk becoming monsters. Learn more about your ad choices. Visit podcastchoices.com/adchoices