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Nov 2017
8m 32s

Side Hustle School: 13-Year-Old Australi...

Gretchen Rubin / The Onward Project
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Yesterday
More Happier: How to Stick to an Exercise Habit with the Four Tendencies [Revisited]
Why is it so hard to keep an exercise habit, even when we want to? We discuss what the Four Tendencies reveals about finding the approach that works for you—and the single strategy that almost anyone can use to make exercise stick. Spoiler: it's not motivation. Resources & links ... Show More
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