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Feb 2020
9m 46s

561 - How to Fight PCOS with Diet and Nu...

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Polycystic Ovarian Syndrome (PCOS) affects as many as 1 in 10 women of child-bearing age, but diet and lifestyle changes can help you overcome your symptoms. 

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New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

 

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. 

Find Monica's blog and other programs at Nutrition Over Easy.  

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

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Transcripts: https://nutrition-diva.simplecast.com/episodes/

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Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

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