Basketball legend Sue Bird discusses what's enabled her to have so much success for so long (4:37), the boxes she needs to check in order to perform at her best (11:29), the value of sometimes skipping practice to rest (14:59), whether or not morning shootarounds cause unnecessary strain (22:01), coffee naps and pre-game caffeine (26:51), using blood flow re ... Show More
Jul 22
The Best Exercise for Building Muscle, Bone Health, and Longevity with Dr. Lauren Colenso-Semple
On this episode, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes sits down with exercise scientist Dr. Lauren Colenso-Semple for a refreshing, evidence-based conversation that cuts through some common myths in fitness. Together, Dr. Holmes and D ... Show More
1h 20m
May 2022
Sue Bird: Running it back, We Are BG, and what's next for the WNBA
Sue Bird joins The Players’ Pod to talk all things WNBA: where the league should expand, how players are handling Brittney Griner’s detainment, whether this is actually Bird’s last season, how the league has changed and how it needs to evolve, and what it takes to win a Champions ... Show More
1h 7m
Oct 2020
555: ALN CLASSIC - Sue Bird!
ALN CLASSIC - Sue Bird!! The WNBA legend is about to lock in her 4th championship as the leader of the Seattle Storm! In this incredible sit down from Oct 21st 2019, Sue shares stories from her youth Bball days, difficulties adjusting to UCONN, winning in college, gold medals, Me ... Show More
1h 33m
Dec 2024
How To Turn Self-Doubt Into Your Superpower - The Mindset of Champions
<p>In this powerful masterclass, I sit down with three extraordinary athletes who have each redefined success in their fields and taken their athlete’s mindset to the real world - NBA legend Kobe Bryant, tennis champion Venus Williams, and WWE superstar Becky Lynch. Each guest op ... Show More
1h 16m
Oct 2020
Coach K, Mike Krzyzewski (featuring Sue Bird)
The word legend gets thrown around a lot these days. But then again, in some rare cases it almost doesn't seem to be enough. That is precisely what we have on this episode of "The Old Man and the Three" as JJ and Tommy welcome in a true legend of the game on every level, the one ... Show More
1h 46m