Feb 11
How To Build Endurance with 8-Time Cyclocross World Champion, Mathieu van der Poel
In this month’s edition of the How To Series, WHOOP Founder & CEO Will Ahmed sits down with one of the world’s most dominant cyclists, Mathieu van der Poel. Will and van der Poel sit down to unpack how to perform across disciplines, sustain longevity in elite-level sport, and emb ... Show More
34m 59s
Feb 4
How 23-Time Gold Medalist, Michael Phelps, Manages Stress & Mental Health
This week, on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with 23-time gold medalist, Michael Phelps. Michael opens up about his experience coming up as a swimmer, reflecting on impactful changes that could benefit the sports future successes. Michael shares perso ... Show More
45m 57s
Jan 28
How AI & Wearables Are Shaping The Future of Healthcare with Dr. Ami Bhatt
The WHOOP Podcast Longevity Series is back! This week, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo sits down with Dr. Ami Bhatt, renowned cardiologist, Chief Innovation Officer at the American College of Cardiology, and Chair of the Digital Health Advisory Commi ... Show More
34m 50s
Jun 2024
The High-Performance & Sobriety Coach Helping People Get Sober & Unlock Their True Potential, w/ Ali Dewji
<p>Join Jeremy Lipkowitz and his Ali Dewji on the Unhooked Podcast as they dive deep into Ali's inspiring journey of recovery from addiction. Discover their shared experiences, Ali's path to sobriety, and his transformation into a high-performance endurance athlete and ... Show More
1h 8m
Feb 2024
The Leadership Coach Helping Men Overcome Fear & the 'Wrong Mountain' Syndrome, w/ Jord Cuiper
<p>In this engaging episode of the Unhooked podcast, host Jeremy Lipkowitz and self-leadership coach Jord Cuiper explore personal growth, self-trust, and the courage to embrace change. <br/><br/>They examine the 'first mountain syndrome' as a metaphor for a life path la ... Show More
1h 26m
Jan 2024
2433: Six Foolproof Ways To Avoid Weightlifting Injuries by Daniel Freedman with Bach Performance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2433:
Daniel Freedman's insightful strategies focus on smart adjustments to enhance training effectiveness and prevent inju ... Show More
10m 33s
Dec 2017
31: Marco Borges On Beyoncé, Jay-Z, A Plant-Based Diet & Why He's Never Had A Drink In His Life
As founder and CEO of 22 Days Nutrition and author of the New York Times best-selling book The 22-Day Revolution, Marco Borges is one of the most sought-after experts in the field of plant-based nutrition and functional foods. Growing up in Miami in the late '70s—and attending pu ... Show More
1h 36m
Jan 2022
35: Selema Masekela on Childhood, Anxiety, and Surfing
Welcome to Episode 35 of The Madhappy Podcast. We kick off the episode talking about our goals for the new year (4:07), as Peiman asks Selema about his childhood living in two very opposing homes and lifestyles (10:40). Selema opens up about his relationships with his father and ... Show More
1h 5m
Nov 2023
Defy Aging: Fit Father Dan on Why 40 Is Just the Beginning
<p>Episode 166 of the Fit Father Project Podcast is all about how to defy aging and why you’re never too old, or it’s never too late to turn your life around.</p><p>In this episode, you’ll meet Fit Father Dan, a man who has lost 35 pounds in 90 days with the Fit Father Project!</ ... Show More
52m 33s
Nov 2023
Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life
What if there is a way to help reduce aging? What if it is something you can do on your own and make it a daily habit? There is a way and today’s guest will offer insights about aging and managing emotional stress. Today, we welcome back Dave Asprey, the founder of Upgrade Labs a ... Show More
1h 2m
Feb 2024
James Corden: How to Know When the Time is Right to Let Go
How can you let go of something you love to do? And when is the right time to let go? Today, Jay is joined by Emmy Award winning host, writer, producer, and actor, James Corden. James is also a Tony Award winning and Golden Globe nominated actor; and a multiple BAFTA Award winner ... Show More
1h 40m
Strauss Zelnick, founder of Zelnick Media Capital, President & CEO of Take-Two Interactive and Chairman of CBS discusses his book Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever (8:02), advice for being young and successful (11:38), his exercise group known as The Program (16:11), getting fitter as he gets older (19:44), avoid ... Show More
