This month, WHOOP is honoring the extraordinary achievements of women across all backgrounds, lifestyles, sports, and professions. Liz Plosser, the Editor-in-Chief of Women’s Health, joins Will Ahmed to talk about her goal to help women lead better lives and how she balances her busy career with raising three young children. Liz addresses her mission at Wome ... Show More
Jun 10
5 Breathwork Exercises For Stress: Regulate Your Nervous System with World Champion Freediver Alexey Molchanov
In this episode of the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed sits down with world-record-holding freediver Alexey Molchanov to explore the extraordinary physical and mental demands of freedriving and the importance of breath work for nervous system regulation. Alexey s ... Show More
54m 4s
Jun 3
The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman
In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life between young and late adulthood. Together, they unpack why mi ... Show More
39m 45s
May 2023
Balancing Motherhood & Career
From Yale to Managing Director of a leading tech platform: My guest, Hala Siraj, shares her story and insights on the joys and challenges of being a working motherin a world that expects "Women to work like they don't have children, and raise children as if they don't work" which ... Show More
35m 10s
Oct 2019
The Science of Hunger, Optimal Health and Body Love with Celebrity Nutritionist Kelly LeVeque
Kelly LeVeque is not only positive, glowing, and lives what she preaches when it comes to health and diet, but she is super knowledgeable about the science of how our bodies work. Within 10 minutes of the interview starting she was teaching me about exactly how and why I get hung ... Show More
1h 3m