An in depth lesson within the Noble Qur’an,”Life of the Last Messenger” with Mufti Menk.
Oct 2024
#888 The Easiest Way To Lose Belly Fat Without Ever Doing Cardio with Ben Azadi
If you are looking to melt belly fat quickly without doing boring cardio workout sessions, I’ve put together a simple 5 step protocol for you.
This protocol does not require you to count calories, weigh food or rely on willpower.
In fact, it will be easy. You’ll notice the result ... Show More
47m 53s
Jun 2021
EP 556: The RIGHT Way to Combine Cardio and Weights w/ Mike Matthews
Mike Matthews, author of Bigger, Leaner, Stronger and owner of Legion Athletics, returns to The Pat Flynn Show to discuss concurrent training, which seeks to answer the question of how best to combine traditional weight lifting with moderate intensity cardio to reap the maximal b ... Show More
1h 1m
Apr 2024
137 - The Hard Truth About Alcohol With Danny Matranga
Alcohol. A polarizing word in itself. Everyone has an alcohol related story, even if you've never personally drank. This week we are talking with Danny Matranga,
CSCS, BSc about the impact of alcohol on our health. Alcohol is so ingrained in our society that simply mentioning ... Show More
53m 29s