CONTENT WARNING: This conversation contains details about scenes that emergency first responders encounter, including car accidents, suicide, house fires, and bushfires.
Fiona Macken is a volunteer firefighter with the Country Fire Authority and 3rd Lieutenant of the Diamond Creek Fire Brigade. In 2009, she was deployed during the Black Saturday Bushfires, ... Show More
Yesterday
U.K. Tour, "The Crash" Reaction, Prioritizing Alone Time, CATS Spelling Bee
This week, we’re talking: JVN’s U.K. Tour, seaweed pressed scarfs, visits with grandparents & friends abroad, JVN Hair Wave Spray, Nando’s Peri Peri, “The Crash,” CATS Spelling Bee, over-packing, hot yoga, Obsession, stretching, January 6th rioters, alone time, and our hot bitch ... Show More
26m 44s
May 27
The Psychology of Group Fitness & Coregulation w/ Dr. Tess Kilwein
A lot of us have a complicated relationship with movement - blamed, shamed, or stuck in routines that don’t truly serve us. But what if movement wasn’t about perfection, punishment, or performance? What if it was a powerful tool for connection, self-care, and resilience? This wee ... Show More
32m 50s
Jun 2023
Fire Ecology (WILDFIRES & INDIGENOUS FIRE MANAGEMENT) Mega Encore with Gavin Jones & Amy Christianson
<p>Once again: the world is on fire. As wildfires burn across Canada and their smoke pours down the continent, we thought it would be a good time to encore these Fire Ecology episodes. First, Dr. Gavin Jones brings the heat talking about what fire is, how hot it burns, fire trend ... Show More
2h 22m
Oct 2022
Prescribed Burns Started a Wildfire, But Experts Say They're A Crucial Tool
After a prescribed burn became the largest wildfire in New Mexico history earlier this year, the U.S. Forest Service put a ninety day ban on controlled burns.But while these kinds of burns do carry risk, very few escape, and they are a crucial tool in reducing the risk of catastr ... Show More
14m 38s
Jun 2023
Playback: This Indigenous Practice Fights Fire with Fire
For decades, the U.S. government evangelized fire suppression, most famously through Smokey Bear’s wildfire prevention campaign. But as climate change continues to exacerbate wildfire seasons and a growing body of scientific research supports using fire to fight fire, Indigenous ... Show More
29m 8s