Today's episode is the most honest and open conversation we've had on this podcast to date. We're no different than any other couple when it comes to relationship issues. We've dealt with control issues in our relationship, and we were happy to talk through our struggles with the help of today's guest, Wendi Dumbroff. Listen to today's show if you want an h ... Show More
Feb 28
If I Have To Ask, It Doesn't Count
Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of ... Show More
53m 34s
Jan 2024
Episode 261: Breaking Negative Cycles In Relationships
<p>A negative cycle starts when one partner in a relationship feels hurt and then says something critical. Then, the other partner feels hurt and responds in kind. This repeats over and over, and the hurt feelings escalate. In the last episode, we talked about why these cycles ha ... Show More
31m 59s
Dec 2022
Episode 156: Resolutions for Healthy Relationships
<p>What can you do to build stronger and healthier relationships in the New Year with everyone in your life? Let’s talk about it! In today’s episode, we’re going to discuss a wide range of relationships, starting with friendships, including how you can have an e ... Show More
33m 28s