logo
episode-header-image
About this episode
You take the kids to soccer, I'll do the laundry. We all have roles in our relationships, however, we don't often talk about them in the most productive way. Listen to today's show to learn about relationship roles, and how to find a balance that works for you and your partner. In this episode we discuss relationship advice topics that include: Understand ... Show More
Up next
Jul 9
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More
49m 1s
Jul 2
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we explore the four essential attributes of empathy. If you’ve ever wondered why your ... Show More
52m 48s
Jun 25
How To Dismantle Shame
Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the e ... Show More
53m 34s
Recommended Episodes
May 2024
Episode 297: How To Love Someone Without Losing Your Mind
A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they might be getting in the way o ... Show More
29m 34s
Feb 2024
EP: 0407 - Female Led Relationships - How to find your Dominant Female
Subbie and I were taking one of our morning walks the other day, and this conversation sparked up! He has a lot to say in regard to an email that I've received countless times. "How do I find a dominant female?" Communication is the hidden superpower in any relationship, esp ... Show More
38m 11s
Apr 2024
Episode 281: Tips For Navigating Non-Monogamy
Interest in non-monogamy is on the rise, with nationally representative US surveys now finding that approximately one-third of American adults say their ideal relationship would be sexually open. But if you want to give this a try, what do you need to know? In today’s show, we’ll ... Show More
32m 19s
Jun 2024
Sabrina Zohar's No Bullshit Advice for Modern Dating, Healing Toxic Relationship Patterns, & Authentic Communication
Everyone's favorite entrepreneur turned no-bullshit dating coach Sabrina Zohar is here to drop some major truth bombs about what many people are getting wrong in relationships by playing games and avoiding the real work. Sabrina shares insights from her own dating journey and mis ... Show More
55m 47s
Feb 2024
The One That Got Away
In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - For years, Nancy could picture her ideal partner. She wanted someone who would make her laugh, who would love her son, and who would make her feel confident and empowered. Wh ... Show More
53 m
Jun 2024
The Shocking Reason Your Relationships Are Falling Apart | Josh Trent |E31 | I Wish You Knew Podcast
🎙️ Welcome to the latest episode of "I Wish You Knew" with the attachment specialist Adam Lane Smith, Andrey Korikov, and special guest Josh Trent. This week, we dive deep into the transformative journey of mastering financial intelligence, building emotional resilience, and und ... Show More
1h 16m
May 2024
Are You Unknowingly Hurting Your Marriage? | E29 | I Wish You Knew Podcast
🎙️ Welcome to the 29th episode of "I Wish You Knew" with attachment specialist Adam Lane Smith and renowned therapist and author Elizabeth Earnshaw. This week, we dive deep into the complexities of modern relationships and therapy, bringing you expert insights that can transform ... Show More
38m 47s
Mar 2024
#359: Break Up With Who You’ve Been
In this episode, I share about the powerful role responsibility and accountability play in our lives. I talk about the discomfort of realizing our choices shape our reality and discuss the importance of facing uncomfortable truths for personal growth. Additionally, I share an exc ... Show More
9m 44s
May 2024
477 - I Love You But I Don't Like You
This week, we're exploring the difference between loving someone and liking someone. We're specifically discussing how it is we can love someone but also not like being around them very much, and if one feeling is more important than the other. We'll also be talking about how kno ... Show More
1h 1m