logo
episode-header-image
Feb 2020
46m 39s

Eating to Beat Disease

Goop, Inc. and Audacy
About this episode
“You don’t need to wait for biotechnology,” says William Li, MD. “Foods can actually activate and boost our body’s health defenses.” The Harvard physician and author of Eat to Beat Disease reports on the remarkable things the body is capable of when food and medicine are used in tandem. He explains which foods have powerful properties that can help us preven ... Show More
Up next
Yesterday
Kathryn Hahn
Gwyneth hosts Kathryn Hahn—and all her chaotic, magnetic brilliance—for a conversation recorded in a home on Airbnb. They talk about her instinctual approach to building characters, her pull toward complicated women, and how she’s navigating the emotional portal of kids leaving h ... Show More
1h 2m
Nov 18
Dianna Cohen
Gwyneth sits down with Dianna Cohen—founder of Crown Affair—for a conversation about building a beauty brand rooted in ritual and intention, and her mission to make haircare something you actually look forward to. She opens up about stepping away from the CEO role and how that sh ... Show More
54m 38s
Nov 11
Gwyneth Paltrow
Gwyneth sits down for a special live AMA episode recorded at goop x Audemars Piguet’s time out retreat in upstate New York. Moderated by Zanna Roberts Rassi—journalist, entrepreneur, and cofounder of Milk Makeup—they discuss how to create space for self-care in a world that rewar ... Show More
37m 2s
Recommended Episodes
Feb 2022
How To Eat To Beat Disease with Dr William Li #234
CAUTION: This episode contains references to skipping meals and may be triggering for those with eating disorders. Today’s guest believes that the decisions we make every day about what we eat have a huge influence on our health. Dr William Li is a medical doctor and the author ... Show More
1h 35m
Dec 2021
How To Use Food To Prevent & Beat Disease w/Dr. William Li EP 1207
<p>Today’s guest is Dr. William Li. He’s a world-renowned physician, scientist, and speaker. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has reached more ... Show More
1h 14m
May 2024
How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li #450
Today’s guest passionately believes that the decisions we make every day about what we eat, have a huge influence on our overall health. Dr William Li is a medical doctor, internal medicine specialist, research scientist and the author of the 2 international bestsellers, Eat to B ... Show More
1h 29m
May 2024
Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs
View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Each bite of food we eat has the potential to modulate our genetics and impact every cell of the body—don’t you want those levers to be moving in the righ ... Show More
1h 31m
Jun 2024
Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz
In this moment, the world-renowned gut-health expert Dr Will Bulsiewicz discusses the relationship between your gut health and overall well-being, including your mental and physical health. According to Dr Will, our gut is like a muscle that we can strengthen by eating a range of ... Show More
14m 7s
Jul 2023
Heal Your Gut: Dr. Alan Desmond On Optimizing Your Microbiome Through Plants
As rates of chronic disease continue to rise, What should I eat? has become one of the most important questions we can ask ourselves. Here to help us cut through the morass of diet confusion to provide clear and actionable counsel is the very wise and articulate Dr. Alan Desmond. ... Show More
1h 51m
Aug 2021
How Food Can Cause And Heal Disease
How Food Can Cause And Heal Disease | This episode is sponsored by InsideTracker The food we eat literally serves as information, instructions, or code that controls almost every function of the body—including our hormones, appetite, brain chemistry, immune system, gene expressio ... Show More
16m 6s
Aug 2016
Neal Barnard, M.D. On The Power of Nutrition To Prevent & Reverse Heart Disease, Diabetes & Alzheimer’s
“Meat consumption is just as dangerous to public health as tobacco use. It's time we looked into holding the meat producers and fast-food outlets legally accountable.”Neal Barnard, M.D. There's nothing I can do — it's genetic.Without a doubt, many of us have predispositions to de ... Show More
2h 1m
Oct 2020
The Curative Powers of Cultural Foods
<p>Dr. William Li is back to go over some ingredients from different cultures that can help support your body in various ways, from boosting your immune system to killing cancer stem cells. Plus, ever wonder why hair turns grey? Jillian has some ideas on how to slow it down, and ... Show More
39m 49s