I love Mark Manson's weekly newsletter called "Motherf*ckin’ Monday" where he discusses three ideas about the mind, life or the world.
This weeks episode had three important ideas that I wanted to discuss and debate to some degree with Mark.
They are:
1. Your next big breakthrough is already here
2. Is the growth mindset just another fad?
3. Breakthroughs r ... Show More
Yesterday
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, ex ... Show More
54m 42s
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Sep 2016
Mark Manson: On Pain, Possibility and Profanity
<p>The first time I stumbled upon Mark Manson's writing, I didn't know what to do. It was a complete pattern interrupt.</p><p>The issues were raw and real, the ideas were rich and his lens was so contrarian and refreshing it made me think. Really think. But, then, there was the l ... Show More
1h 3m
Mar 2021
1109 | Carol Dweck: “Teaching a Growth Mindset Leads Kids to Take on Challenges, Stick to Them, and Improve."
<p>Fundamentally, it’s all in the mind. Your life, success, and happiness are influenced and shaped by your thoughts. In this episode, Carol Dweck presents to us how your mind, your thoughts, and the beliefs you hold about yourself can change the course of your life. </p><p><br>< ... Show More
12m 21s
Jan 2024
3032: Why Growth Requires Struggle by Mark Manson on Psychological Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3032:
Mark Manson delves into the psychological aspects of pain, trauma, and resilience in his article. He explores the 'G ... Show More
13m 6s
Apr 2023
Q&A with Jen: How I deal with sh*tty days, Choosing Again and The Power of Perspective
This week Jen brings you into one of her get-ready with me Lives! This episode is dedicated to one topic you don't want to miss. Whether you are having a hard day or struggling to get out of a depressive mood, this episode is for you!
Jen shares tools to uplift yourself, shi ... Show More
24m 32s
Jul 2021
(203) Les 11 Questions de Tim Ferriss revisitées
<p>Pour nourrir durant tout l’été vos conversations entre ami·e·s ou vos réflexions avec vous-même à propos de vos expériences ou de votre parcours, je vous propose de revisiter les 11 questions de Tim Ferriss, auteur et podcasteur américain. Je vous offre également mes réponses, ... Show More
22m 24s
Oct 2017
256 | Dr. John Demartini: “If You Invest in Yourself, You Expand Yourself. You Give Yourself Permission to do More for the World, Which is a Reflection of You.
<p>Dr. Demartini returns for this week’s Finance Friday episode. He reminds us that absolutely everything in our life is simply feedback, and shares the three simple steps anyone can take to change their financial situation. </p> <p> </p> <p>Learn more about Dr. Demartini’s books ... Show More
9m 25s